Mint Fudge Pudding & Shake
Packaged product Sucres et desserts New Direction
Mint Fudge Pudding & Shake contains 377 kcal per 100 g. A serving, 1 packet, 53 g (53 g) provides about 200 kcal.
Roughly 54 % of its calories come from protein, with 24 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 68 % of the Daily Value for Acide pantothénique (B5), 67 % of the Daily Value for magnésium and 67 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18,9 mg | 6 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 50,9 g | 102 % |
| Vitamine A L | 604 µg | 67 % |
| Vitamine C L | 60,4 mg | 67 % |
| Vitamine D L | 13,2 µg | 66 % |
| Vitamine E L | 10 mg | 67 % |
| Vitamine K L | 79,2 µg | 66 % |
| Thiamine (B1) L | 0,79 mg | 66 % |
| Riboflavine (B2) L | 0,87 mg | 67 % |
| Acide pantothénique (B5) L | 3,4 mg | 68 % |
| Folate (B9) L | 264 µg | 66 % |
| Calcium L | 868 mg | 67 % |
| Fer L | 11,9 mg | 66 % |
| Magnésium L | 283 mg | 67 % |
| Phosphore L | 830 mg | 66 % |
| Potassium L | 1 450 mg | 31 % |
| Zinc L | 7,4 mg | 67 % |
| Cuivre L | 0,6 mg | 67 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 35,8 µg | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 24 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50,9 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber5,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars7,6 gbelow the median for sucres et desserts (median 21,2 g)
- Fat9,4 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3,8 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium1 040 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New Direction
- Barcode
- 0646049008333
- Quantity
- 13.0 oz
- Label serving
- 1 packet (53 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trust White Chocolate Raspberry Cookie Bar USN | 377 | 25 g | 43 g | 10 g |
| Chocolate brownie flavour protein bar Kinetica | 377 | 31 g | 36 g | 17 g |
| Mc vities Jaffa Cakes McVitie's | 377 | 5 g | 69,8 g | 8,1 g |
| Protien Powder - Mango Ice Cream Fulled | 377 | 72,7 g | 8,4 g | 6,4 g |
| Dark chocolate cardamon Nuts & Berries | 377 | 8,5 g | 34,8 g | 22,5 g |
| Smooth Chocolate White Wolf | 377 | 73,7 g | 7,7 g | 9,7 g |
| Double Chocolate Breakfast Muffin Dunford | 377 | 4 g | 47 g | 19,2 g |
| Oat & Crispy Bar Chocolate Nature Valley | 377 | 7,4 g | 62,2 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Fudge Pudding & Shake?
100 g of Mint Fudge Pudding & Shake has 377 kcal. Serving, 1 packet, 53 g (53 g): about 200 kcal.
Is Mint Fudge Pudding & Shake high in protein?
Mint Fudge Pudding & Shake contains 50,9 g of protein per 100 g (102 % of the 50 g Daily Value), or 27 g in serving, 1 packet, 53 g (53 g). About 54 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Mint Fudge Pudding & Shake?
Mint Fudge Pudding & Shake has 22,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Fudge Pudding & Shake?
Mint Fudge Pudding & Shake contains 9,4 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Mint Fudge Pudding & Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (68 % DV), magnésium (67 % DV), Vitamine A (67 % DV), Vitamine C (67 % DV) and cuivre (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Fudge Pudding & Shake?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646049008333. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.