Mint Fudge Pudding & Shake

Packaged product Süßigkeiten und Desserts New Direction

Mint Fudge Pudding & Shake contains 377 kcal per 100 g. A Serving, 1 packet, 53 g (53 g) provides about 200 kcal.

Roughly 54 % of its calories come from protein, with 24 % from carbohydrates and 22 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

100 g provides 68 % of the Daily Value for Pantothensäure (B5), 67 % of the Daily Value for Magnesium and 67 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Fudge Pudding & Shake by New Direction, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
50,9 gprotein
22,6 gcarbohydrates
9,4 gfat
200kcal in Serving, 1 packet, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 9,4 g 12 %
Saturated fat L 3,8 g 19 %
Trans fat L 0 g
Cholesterol L 18,9 mg 6 %
Sodium L 1.040 mg 45 %
Total carbohydrates L 22,6 g 8 %
Dietary fiber L 5,7 g 20 %
Total sugars L 7,6 g
Added sugars L 5,7 g 11 %
Protein L 50,9 g 102 %
Vitamin A L 604 µg67 %
Vitamin C L 60,4 mg67 %
Vitamin D L 13,2 µg66 %
Vitamin E L 10 mg67 %
Vitamin K L 79,2 µg66 %
Thiamin (B1) L 0,79 mg66 %
Riboflavin (B2) L 0,87 mg67 %
Pantothensäure (B5) L 3,4 mg68 %
Folat (B9) L 264 µg66 %
Calcium L 868 mg67 %
Eisen L 11,9 mg66 %
Magnesium L 283 mg67 %
Phosphor L 830 mg66 %
Kalium L 1.450 mg31 %
Zink L 7,4 mg67 %
Kupfer L 0,6 mg67 %
Mangan L 1,5 mg66 %
Selen L 35,8 µg65 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 24 %Fat: 22 %377kcal / 100 g
  • Protein 54 %
  • Carbohydrates 24 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensäure (B5)68 %Magnesium67 %Vitamin A67 %Vitamin C67 %Kupfer67 %Zink67 %Calcium67 %Riboflavin (B2)67 %Vitamin E67 %Phosphor66 %

Nutritional insights

  • Protein50,9 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber5,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars7,6 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat9,4 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat3,8 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium1.040 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
New Direction
Barcode
0646049008333
Quantity
13.0 oz
Label serving
1 packet (53 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Fudge Pudding & Shake?

100 g of Mint Fudge Pudding & Shake has 377 kcal. Serving, 1 packet, 53 g (53 g): about 200 kcal.

Is Mint Fudge Pudding & Shake high in protein?

Mint Fudge Pudding & Shake contains 50,9 g of protein per 100 g (102 % of the 50 g Daily Value), or 27 g in Serving, 1 packet, 53 g (53 g). About 54 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Mint Fudge Pudding & Shake?

Mint Fudge Pudding & Shake has 22,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Fudge Pudding & Shake?

Mint Fudge Pudding & Shake contains 9,4 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Mint Fudge Pudding & Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (68 % DV), Magnesium (67 % DV), Vitamin A (67 % DV), Vitamin C (67 % DV) and Kupfer (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Fudge Pudding & Shake?

100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646049008333. License: ODbL 1.0 (Open Food Facts). Source record dated 12. November 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.