Mint Fudge Pudding & Shake

Packaged product Dulces y postres New Direction

Mint Fudge Pudding & Shake contains 377 kcal per 100 g. A serving, 1 packet, 53 g (53 g) provides about 200 kcal.

Roughly 54% of its calories come from protein, with 24% from carbohydrates and 22% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 68% of the Daily Value for Ácido pantoténico (B5), 67% of the Daily Value for magnesio and 67% of the Daily Value for Vitamina A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Fudge Pudding & Shake by New Direction, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
50,9 gprotein
22,6 gcarbohydrates
9,4 gfat
200kcal in serving, 1 packet, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 9,4 g 12%
Saturated fat L 3,8 g 19%
Trans fat L 0 g
Cholesterol L 18,9 mg 6%
Sodium L 1.040 mg 45%
Total carbohydrates L 22,6 g 8%
Dietary fiber L 5,7 g 20%
Total sugars L 7,6 g
Added sugars L 5,7 g 11%
Protein L 50,9 g 102%
Vitamina A L 604 µg67%
Vitamina C L 60,4 mg67%
Vitamina D L 13,2 µg66%
Vitamina E L 10 mg67%
Vitamina K L 79,2 µg66%
Thiamin (B1) L 0,79 mg66%
Riboflavin (B2) L 0,87 mg67%
Ácido pantoténico (B5) L 3,4 mg68%
Folate (B9) L 264 µg66%
Calcio L 868 mg67%
Iron L 11,9 mg66%
Magnesio L 283 mg67%
Fósforo L 830 mg66%
Potasio L 1.450 mg31%
Zinc L 7,4 mg67%
Copper L 0,6 mg67%
Manganese L 1,5 mg66%
Selenio L 35,8 µg65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 24%Fat: 22%377kcal / 100 g
  • Protein 54%
  • Carbohydrates 24%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Ácido pantoténico (B5)68%Magnesio67%Vitamina A67%Vitamina C67%Copper67%Zinc67%Calcio67%Riboflavin (B2)67%Vitamina E67%Fósforo66%

Nutritional insights

  • Protein50,9 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber5,7 gin the top quarter of dulces y postres (median 2 g)
  • Sugars7,6 gbelow the median for dulces y postres (median 21,2 g)
  • Fat9,4 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat3,8 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium1.040 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
New Direction
Barcode
0646049008333
Quantity
13.0 oz
Label serving
1 packet (53 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Fudge Pudding & Shake?

100 g of Mint Fudge Pudding & Shake has 377 kcal. Serving, 1 packet, 53 g (53 g): about 200 kcal.

Is Mint Fudge Pudding & Shake high in protein?

Mint Fudge Pudding & Shake contains 50,9 g of protein per 100 g (102% of the 50 g Daily Value), or 27 g in serving, 1 packet, 53 g (53 g). About 54% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Mint Fudge Pudding & Shake?

Mint Fudge Pudding & Shake has 22,6 g of total carbohydrates per 100 g, including 5,7 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Fudge Pudding & Shake?

Mint Fudge Pudding & Shake contains 9,4 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Mint Fudge Pudding & Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (68% DV), magnesio (67% DV), Vitamina A (67% DV), Vitamina C (67% DV) and copper (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Fudge Pudding & Shake?

100 g contains 1.040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646049008333. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.