Lemon Snaps
Packaged product Autres aliments MI-DEL
Lemon Snaps contains 433 kcal per 100 g. A serving, 1 5 cookies, 30 g (30 g) provides about 130 kcal.
Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 67 mg | 1 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars33,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat15 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 433 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 73,2 g | 73,3 g |
| Fat | 15 g | 15 g |
| Fiber | n/a | 3,3 g |
| Sugars | 36,6 g | 33,3 g |
| Sodium | 0,6 mg | 600 mg |
Product details
- Brand
- MI-DEL
- Barcode
- 0030684035036
- Quantity
- 30 g
- Label serving
- 1 5 cookies (30 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC DEHYDRATED CANE SUGAR, CANOLA OIL, ORGANIC LIQUID CANE SYRUP, NATURAL LEMON FLAVOR, BAKING SODA, SEA SALT, SOY LECITHIN (USED AS AN EMULSIFIER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)Sel
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|---|---|---|---|---|
| Fondant au chocolat noir Marie Morin | 433 | 5,6 g | 32 g | 31 g |
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| joy böl Kellogg's | 433 | 18,3 g | 56,7 g | 16,7 g |
| Guimauve crick Grand Frais | 433 | 4 g | 61 g | 19 g |
| Elvita Belvita | 433 | 6,9 g | 65 g | 14 g |
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| Magdalenas Concha arenas | 433 | 5,1 g | 53,9 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Snaps?
100 g of Lemon Snaps has 433 kcal. Serving, 1 5 cookies, 30 g (30 g): about 130 kcal.
How much protein is in Lemon Snaps?
Lemon Snaps contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 5 cookies, 30 g (30 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Lemon Snaps?
Lemon Snaps has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 33,3 g of sugars.
How much fat is in Lemon Snaps?
Lemon Snaps contains 15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lemon Snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Snaps?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2600565. License: CC0 1.0 (U.S. public domain). Source record dated 24 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0030684035036. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.