KIT KAT Counts Bars
Packaged product Autres aliments KIT KAT
KIT KAT Counts Bars contains 536 kcal per 100 g. A serving, 2 packages, 28 g (28 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 49 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 48 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71,4 mg | 3 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 184 g | 368 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 8,7 mg | 48 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 161 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars50 gin the top quarter of autres aliments (median 3,5 g)
- Fat28,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat16,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium71,4 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- KIT KAT
- Barcode
- 0034000460342
- Label serving
- 2 packages (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolat framboise intense Lindt | 536 | 6,1 g | 52 g | 32 g |
| Chocolat lait Carrefour Classic | 536 | 7,8 g | 57 g | 30 g |
| Buckin Ranch Takis Takis | 536 | 7,1 g | 60,7 g | 28,6 g |
| H-E-B H-E-B | 536 | 7,1 g | 57,1 g | 32,1 g |
| cheez it - puffed puzza Cheez-It | 536 | 7,1 g | 57,1 g | 32,1 g |
| Chocolat framboise Lindt | 536 | 6,1 g | 52 g | 32 g |
| Popped Jalapeño Popper Whisps | 536 | 35,7 g | 10,7 g | 35,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KIT KAT Counts Bars?
100 g of KIT KAT Counts Bars has 536 kcal. Serving, 2 packages, 28 g (28 g): about 150 kcal.
How much protein is in KIT KAT Counts Bars?
KIT KAT Counts Bars contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 packages, 28 g (28 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in KIT KAT Counts Bars?
KIT KAT Counts Bars has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KIT KAT Counts Bars?
KIT KAT Counts Bars contains 28,6 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does KIT KAT Counts Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in KIT KAT Counts Bars?
100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000460342. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.