Keto Greens
Keto Greens contains 81 kcal per 100 g. A serving, 16.5 g (16,5 g) provides about 13 kcal.
Roughly 45 % of its calories come from fat, with 30 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,3 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 30 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for légumes (median 2,5 g)
- Fiber5 gin the top quarter of légumes (median 2 g)
- Fat4 gbelow the median for légumes (median 5,4 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Carrots Pronto Light | 81 | 2,5 g | 12,5 g | 2,5 g |
| Deli Cheesy Bakes - Scalloped Potato With Paprika Birdseye | 81 | 3,6 g | 8,8 g | 3,2 g |
| Indian Vegetable Drumstick Kemchho | 81 | 2,3 g | 18,6 g | 0 g |
| Crinkle Cut Potato Fries Woolworths | 81 | 1,6 g | 17,5 g | 0,13 g |
| Curried Mince With Vegetables Bull Brand | 81 | 5,8 g | 8 g | 3,4 g |
| Red Onion Relish Long Track Pantry - Jugiong | 81 | 1,3 g | 16,7 g | 0 g |
| Potato Bake Rice Long Foods | 81 | 3,3 g | 8,3 g | 3,5 g |
| Tomato Paste Cedar Garden | 81 | 3,1 g | 18,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Greens?
100 g of Keto Greens has 81 kcal. Serving, 16.5 g (16,5 g): about 13 kcal.
How much protein is in Keto Greens?
Keto Greens contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,83 g in serving, 16.5 g (16,5 g). About 25 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Keto Greens?
Keto Greens has 6 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Greens?
Keto Greens contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451125143. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.