Keto Greens
Keto Greens contains 81 kcal per 100 g. A Serving, 16.5 g (16,5 g) provides about 13 kcal.
Roughly 45 % of its calories come from fat, with 30 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,3 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 30 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for Gemüse (median 2,5 g)
- Fiber5 gin the top quarter of Gemüse (median 2 g)
- Fat4 gbelow the median for Gemüse (median 5,4 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Carrots Pronto Light | 81 | 2,5 g | 12,5 g | 2,5 g |
| Deli Cheesy Bakes - Scalloped Potato With Paprika Birdseye | 81 | 3,6 g | 8,8 g | 3,2 g |
| Indian Vegetable Drumstick Kemchho | 81 | 2,3 g | 18,6 g | 0 g |
| Crinkle Cut Potato Fries Woolworths | 81 | 1,6 g | 17,5 g | 0,13 g |
| Curried Mince With Vegetables Bull Brand | 81 | 5,8 g | 8 g | 3,4 g |
| Red Onion Relish Long Track Pantry - Jugiong | 81 | 1,3 g | 16,7 g | 0 g |
| Potato Bake Rice Long Foods | 81 | 3,3 g | 8,3 g | 3,5 g |
| Tomato Paste Cedar Garden | 81 | 3,1 g | 18,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Greens?
100 g of Keto Greens has 81 kcal. Serving, 16.5 g (16,5 g): about 13 kcal.
How much protein is in Keto Greens?
Keto Greens contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,83 g in Serving, 16.5 g (16,5 g). About 25 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Keto Greens?
Keto Greens has 6 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Greens?
Keto Greens contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451125143. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.