Keto Greens

Packaged product Vegetables Pure

Keto Greens contains 81 kcal per 100 g. A serving, 16.5 g (16.5 g) provides about 13 kcal.

Roughly 45% of its calories come from fat, with 30% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto Greens by Pure, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
5 gprotein
6 gcarbohydrates
4 gfat
13kcal in serving, 16.5 g (16.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81.3 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber L 5 g 18%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 30%Fat: 45%81kcal / 100 g
  • Protein 25%
  • Carbohydrates 30%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein5 gabove the median for vegetables (median 2.6 g)
  • Fiber5 gin the top quarter of vegetables (median 2 g)
  • Fat4 gbelow the median for vegetables (median 5.7 g)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Pure
Barcode
0628451125143
Label serving
16.5 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cooked Carrots Pronto Light 81 2.5 g 12.5 g 2.5 g
Indian Vegetable Drumstick Kemchho 81 2.3 g 18.6 g 0 g
Crinkle Cut Potato Fries Woolworths 81 1.6 g 17.5 g 0.13 g
Oriental Salad With Taboule Betty bossi 81 1.6 g 9.8 g 3.6 g
Curried Mince With Vegetables Bull Brand 81 5.8 g 8 g 3.4 g
Deli Cheesy Bakes - Scalloped Potato With Paprika Birdseye 81 3.6 g 8.8 g 3.2 g
Red Onion Relish Long Track Pantry - Jugiong 81 1.3 g 16.7 g 0 g
Potato Bake Rice Long Foods 81 3.3 g 8.3 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628451125143. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto Greens?

100 g of Keto Greens has 81 kcal. Serving, 16.5 g (16.5 g): about 13 kcal.

How much protein is in Keto Greens?

Keto Greens contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.83 g in serving, 16.5 g (16.5 g). About 25% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Keto Greens?

Keto Greens has 6 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Greens?

Keto Greens contains 4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.