Ka'chava
Packaged product Autres aliments Ka'chava
Ka'chava contains 387 kcal per 100 g. A serving, 2 scoops, 62 g (62 g) provides about 240 kcal.
Roughly 38 % of its calories come from protein, with 38 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 202 % of the Daily Value for Vitamine B12, 161 % of the Daily Value for Acide pantothénique (B5) and 143 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 766 mg | 33 % |
| Total carbohydrates L | 40,3 g | 15 % |
| Dietary fiber L | 14,5 g | 52 % |
| Total sugars L | 11,3 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 40,3 g | 81 % |
| Vitamine A L | 1 210 µg | 134 % |
| Vitamine C L | 48,4 mg | 54 % |
| Vitamine D L | 8,1 µg | 40 % |
| Vitamine E L | 16,1 mg | 107 % |
| Thiamine (B1) L | 1,3 mg | 108 % |
| Riboflavine (B2) L | 1,5 mg | 112 % |
| Acide pantothénique (B5) L | 8,1 mg | 161 % |
| Vitamine B6 L | 1,6 mg | 95 % |
| Folate (B9) L | 537 µg | 134 % |
| Vitamine B12 L | 4,8 µg | 202 % |
| Calcium L | 968 mg | 74 % |
| Fer L | 12,1 mg | 67 % |
| Magnésium L | 468 mg | 111 % |
| Phosphore L | 968 mg | 77 % |
| Potassium L | 887 mg | 19 % |
| Zinc L | 12,1 mg | 110 % |
| Cuivre L | 1,3 mg | 143 % |
| Manganèse L | 1,5 mg | 63 % |
| Sélénium L | 56,5 µg | 103 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 38 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40,3 gin the top quarter of autres aliments (median 6,9 g)
- Fiber14,5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars11,3 gabove the median for autres aliments (median 3,5 g)
- Fat11,3 gabove the median for autres aliments (median 6,4 g)
- Saturated fat7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium766 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ka'chava
- Barcode
- 0851139005059
- Label serving
- 2 scoops (62 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ka'chava?
100 g of Ka'chava has 387 kcal. Serving, 2 scoops, 62 g (62 g): about 240 kcal.
Is Ka'chava high in protein?
Ka'chava contains 40,3 g of protein per 100 g (81 % of the 50 g Daily Value), or 25 g in serving, 2 scoops, 62 g (62 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Ka'chava?
Ka'chava has 40,3 g of total carbohydrates per 100 g, including 14,5 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ka'chava?
Ka'chava contains 11,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Ka'chava contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (202 % DV), Acide pantothénique (B5) (161 % DV), cuivre (143 % DV), Vitamine A (134 % DV) and Folate (B9) (134 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ka'chava?
100 g contains 766 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851139005059. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2024. Imported 6 novembre 2026.
Last updated: . Source description: "KA'CHAVA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.