Ka'chava
Packaged product Otros alimentos Ka'chava
Ka'chava contains 387 kcal per 100 g. A serving, 2 scoops, 62 g (62 g) provides about 240 kcal.
Roughly 38% of its calories come from protein, with 38% from carbohydrates and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 202% of the Daily Value for Vitamina B12, 161% of the Daily Value for Ácido pantoténico (B5) and 143% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 766 mg | 33% |
| Total carbohydrates L | 40,3 g | 15% |
| Dietary fiber L | 14,5 g | 52% |
| Total sugars L | 11,3 g | |
| Added sugars L | 9,7 g | 19% |
| Protein L | 40,3 g | 81% |
| Vitamina A L | 1.210 µg | 134% |
| Vitamina C L | 48,4 mg | 54% |
| Vitamina D L | 8,1 µg | 40% |
| Vitamina E L | 16,1 mg | 107% |
| Thiamin (B1) L | 1,3 mg | 108% |
| Riboflavin (B2) L | 1,5 mg | 112% |
| Ácido pantoténico (B5) L | 8,1 mg | 161% |
| Vitamina B6 L | 1,6 mg | 95% |
| Folate (B9) L | 537 µg | 134% |
| Vitamina B12 L | 4,8 µg | 202% |
| Calcio L | 968 mg | 74% |
| Iron L | 12,1 mg | 67% |
| Magnesio L | 468 mg | 111% |
| Fósforo L | 968 mg | 77% |
| Potasio L | 887 mg | 19% |
| Zinc L | 12,1 mg | 110% |
| Copper L | 1,3 mg | 143% |
| Manganese L | 1,5 mg | 63% |
| Selenio L | 56,5 µg | 103% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 38%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber14,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars11,3 gabove the median for otros alimentos (median 3,5 g)
- Fat11,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat7,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium766 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ka'chava
- Barcode
- 0851139005059
- Label serving
- 2 scoops (62 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ka'chava?
100 g of Ka'chava has 387 kcal. Serving, 2 scoops, 62 g (62 g): about 240 kcal.
Is Ka'chava high in protein?
Ka'chava contains 40,3 g of protein per 100 g (81% of the 50 g Daily Value), or 25 g in serving, 2 scoops, 62 g (62 g). About 38% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Ka'chava?
Ka'chava has 40,3 g of total carbohydrates per 100 g, including 14,5 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ka'chava?
Ka'chava contains 11,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Ka'chava contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (202% DV), Ácido pantoténico (B5) (161% DV), copper (143% DV), Vitamina A (134% DV) and Folate (B9) (134% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ka'chava?
100 g contains 766 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851139005059. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Source description: "KA'CHAVA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.