Calories in Crème glacée, soft serve, chocolat
Generic food Sucres et desserts
This record duplicates Crème glacée, soft serve, chocolat from another USDA dataset. Its values are kept for reference; the linked page is the main one.
Crème glacée, soft serve, chocolat contains 187 kcal per 100 g. A typical serving of 1 tasse (175 g) provides about 327 kcal.
Roughly 55 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in crème glacée et desserts laitiers congelés on FoodFactly, where the median is 218 kcal per 100 g across 55 foods.
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for cuivre.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 187 kcal | |
| Total fat C | 7,2 g | 9 % |
| Saturated fat C | 4,4 g | 22 % |
| Cholesterol C | 28 mg | 9 % |
| Sodium C | 71 mg | 3 % |
| Total carbohydrates C | 25,7 g | 9 % |
| Dietary fiber C | 0,8 g | 3 % |
| Total sugars C | 24,7 g | |
| Protein C | 5 g | 10 % |
| Vitamine A C | 71 µg | 8 % |
| Vitamine C C | 1,2 mg | 1 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 0,2 mg | 1 % |
| Vitamine K C | 0,6 µg | 0,5 % |
| Thiamine (B1) C | 0,023 mg | 2 % |
| Riboflavine (B2) C | 0,13 mg | 10 % |
| Niacine (B3) C | 0,13 mg | 0,8 % |
| Vitamine B6 C | 0,023 mg | 1 % |
| Folate (B9) C | 4 µg | 1 % |
| Vitamine B12 C | 0,14 µg | 6 % |
| Choline C | 19,6 mg | 4 % |
| Calcium C | 159 mg | 12 % |
| Fer C | 0,69 mg | 4 % |
| Magnésium C | 20 mg | 5 % |
| Phosphore C | 83 mg | 7 % |
| Potassium C | 170 mg | 4 % |
| Zinc C | 0,43 mg | 4 % |
| Cuivre C | 0,1 mg | 11 % |
| Sélénium C | 2,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of crème glacée et desserts laitiers congelés (median 3,9 g)
- Fiber0,8 gbelow the median for crème glacée et desserts laitiers congelés (median 0,9 g)
- Sugars24,7 gin the top quarter of crème glacée et desserts laitiers congelés (median 21 g)
- Fat7,2 gbelow the median for crème glacée et desserts laitiers congelés (median 8,2 g)
- Saturated fat4,4 gabove the median for crème glacée et desserts laitiers congelés (median 4,2 g)
- Sodium71 mgbelow the median for crème glacée et desserts laitiers congelés (median 85 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water61,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,1 g |
|---|---|
| Graisses polyinsaturées C | 0,24 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,17 g |
| SFA 4:0 C | 0,23 g |
| SFA 6:0 C | 0,077 g |
| CFA 8:0 C | 0,079 g |
| SFA 10:0 C | 0,14 g |
| SFA 12:0 C | 0,091 g |
| SFA 14:0 C | 0,71 g |
| CFA 16:0 C | 2 g |
| SFA 18:0 C | 0,85 g |
| MUFA 18:1 C | 1,9 g |
| PUFA 18:3 C | 0,074 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,2 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 135 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 1 µg |
| Rétinol C | 60 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 61,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 2 mg |
| Théobromine C | 69 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 4 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Frequently asked questions
How many calories are in crème glacée?
100 g of crème glacée has 187 kcal. 1 tasse (175 g): about 327 kcal.
How much protein is in crème glacée?
Crème glacée contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 8,8 g in 1 tasse (175 g). About 11 % of its calories come from protein. Compared with other crème glacée et desserts laitiers congelés, that is among the highest quarter (median 3,9 g).
How many carbs are in crème glacée?
Crème glacée has 25,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 24,7 g of sugars.
How much fat is in crème glacée?
Crème glacée contains 7,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does crème glacée contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crème glacée?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705635. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.