Hasselnøtter
Packaged product Noix et graines REMA 1000
Hasselnøtter contains 669 kcal per 100 g. A serving, 10 hasselnøtter, individuelle, 10 g (10 g) provides about 67 kcal.
Roughly 90 % of its calories come from fat, with 8 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (671 kcal per 100 g).
100 g provides 270 % of the Daily Value for manganèse, 189 % of the Daily Value for cuivre and 100 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 669 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine C L | 6,3 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 15 mg | 100 % |
| Thiamine (B1) L | 0,64 mg | 53 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Acide pantothénique (B5) L | 0,92 mg | 18 % |
| Vitamine B6 L | 0,56 mg | 33 % |
| Folate (B9) L | 113 µg | 28 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 114 mg | 9 % |
| Fer L | 4,7 mg | 26 % |
| Magnésium L | 163 mg | 39 % |
| Phosphore L | 290 mg | 23 % |
| Potassium L | 680 mg | 14 % |
| Zinc L | 2,5 mg | 23 % |
| Cuivre L | 1,7 mg | 189 % |
| Manganèse L | 6,2 mg | 270 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 2 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of noix et graines (median 15 g)
- Sugars3 gin the lowest quarter of noix et graines (median 4,2 g)
- Fat65 gin the top quarter of noix et graines (median 62,4 g)
- Saturated fat3,7 gin the lowest quarter of noix et graines (median 4,6 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 40 g |
|---|---|
| Graisses polyinsaturées L | 5 g |
Product details
Ingredients
_Hasselnøttkjerner_. Kan inneholde spor av andre _nøtter_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Noisettes
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|---|---|---|---|---|
| Hazelnuts Metro Chef | 669 | 14,2 g | 10,5 g | 61,6 g |
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| Biohaselnüsse Bio Sonne | 669 | 14,1 g | 10,5 g | 61,6 g |
| Italienische Haselnusskerne, naturbelassen Kaufland Favourites | 669 | 14,1 g | 10,5 g | 61,6 g |
| Haselnüsse Volg | 669 | 14,1 g | 10,5 g | 61,6 g |
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| Haselnuss-Kerne Trader Joe's | 669 | 14 g | 11 g | 62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hasselnøtter?
100 g of Hasselnøtter has 669 kcal. Serving, 10 hasselnøtter, individuelle, 10 g (10 g): about 67 kcal.
Is Hasselnøtter high in protein?
Hasselnøtter contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 1,3 g in serving, 10 hasselnøtter, individuelle, 10 g (10 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 15 g).
How many carbs are in Hasselnøtter?
Hasselnøtter has 3,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hasselnøtter?
Hasselnøtter contains 65 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Hasselnøtter contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (270 % DV), cuivre (189 % DV), Vitamine E (100 % DV), Thiamine (B1) (53 % DV) and magnésium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hasselnøtter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032060011057. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.