Ground Almonds

Packaged product Autres aliments pams

Ground Almonds contains 621 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 155 kcal.

Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Almonds by pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
621kcal per 100 g
21,5 gprotein
9,3 gcarbohydrates
54 gfat
155kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 621 kcal
Total fat L 54 g 69 %
Saturated fat L 4 g 20 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 10 g 36 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 21,5 g 43 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 6 %Fat: 80 %621kcal / 100 g
  • Protein 14 %
  • Carbohydrates 6 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %Choline0 %

Nutritional insights

  • Protein21,5 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber10 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars4 gabove the median for autres aliments (median 3,5 g)
  • Fat54 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat4 gabove the median for autres aliments (median 1,9 g)
  • Sodium12 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
pams
Barcode
9415077377350
Label serving
1 portion (25 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Ground Almonds Dunnes 621 21 g 6,9 g 56 g
Roasted Almonds Graze 621 24,7 g 4,7 g 53,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Almonds?

100 g of Ground Almonds has 621 kcal. Serving, 1 portion, 25 g (25 g): about 155 kcal.

Is Ground Almonds high in protein?

Ground Almonds contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 25 g (25 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Ground Almonds?

Ground Almonds has 9,3 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Almonds?

Ground Almonds contains 54 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Ground Almonds?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077377350. License: ODbL 1.0 (Open Food Facts). Source record dated 29 décembre 2025. Imported 6 novembre 2026.

Last updated: . Source description: "GROUND ALMONDS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.