Ground Almonds
Packaged product Andre fødevarer pams
Ground Almonds contains 621 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 155 kcal.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,5 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber10 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars4 gabove the median for andre fødevarer (median 3,5 g)
- Fat54 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium12 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- pams
- Barcode
- 9415077377350
- Label serving
- 1 portion (25 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Cashews Woolworths | 621 | 17,3 g | 6,7 g | 55,7 g |
| Roasted Almonds Graze | 621 | 24,7 g | 4,7 g | 53,7 g |
| Australian dry roasted almondss Coles | 621 | 24,5 g | 3,5 g | 54,9 g |
| M*lk Flora Foods | 621 | 18,7 g | 4 g | 57,3 g |
| Lindor Pistachio Truffle Lindt | 621 | 5,2 g | 43,2 g | 48 g |
| Ground Almonds Dunnes | 621 | 21 g | 6,9 g | 56 g |
| Lindor Assorted Lindt | 621 | 4,8 g | 42 g | 48 g |
| Garlic Aioli Praise | 622 | 5 g | 7 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Almonds?
100 g of Ground Almonds has 621 kcal. Serving, 1 portion, 25 g (25 g): about 155 kcal.
Is Ground Almonds high in protein?
Ground Almonds contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 25 g (25 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Ground Almonds?
Ground Almonds has 9,3 g of total carbohydrates per 100 g, including 10 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Almonds?
Ground Almonds contains 54 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Ground Almonds?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077377350. License: ODbL 1.0 (Open Food Facts). Source record dated 29. december 2025. Imported 6. november 2026.
Last updated: . Source description: "GROUND ALMONDS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.