Gin: Nutrition Facts
Generic food Boissons
Gin contains 231 kcal per 100 g. A typical serving of 1 oz, pas de glace (28 g) provides about 65 kcal.
Roughly 100 % of its calories come from alcohol, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in liqueur et cocktails on FoodFactly, where the median is 107 kcal per 100 g across 69 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 231 kcal | |
| Total fat C | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 1 mg | 0 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 0 g | |
| Protein C | 0 g | 0 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,006 mg | 0,5 % |
| Riboflavine (B2) C | 0,004 mg | 0,3 % |
| Niacine (B3) C | 0,013 mg | 0,1 % |
| Vitamine B6 C | 0,001 mg | 0,1 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0 mg | 0 % |
| Calcium C | 0 mg | 0 % |
| Fer C | 0,04 mg | 0,2 % |
| Magnésium C | 0 mg | 0 % |
| Phosphore C | 4 mg | 0,3 % |
| Potassium C | 2 mg | 0 % |
| Zinc C | 0,04 mg | 0,4 % |
| Cuivre C | 0,021 mg | 2 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Alcohol 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of liqueur et cocktails (median 0,07 g)
- Sugars0 gin the lowest quarter of liqueur et cocktails (median 6,6 g)
- Fat0 gin the lowest quarter of liqueur et cocktails (median 0,04 g)
- Saturated fat0 gin the lowest quarter of liqueur et cocktails (median 0,001 g)
- Sodium1 mgin the lowest quarter of liqueur et cocktails (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 66,6 g |
|---|---|
| Alcool C | 33,4 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons alcoolisées, distillée, tous (gin, rhum, vodka, whiskey) 80 preuve | 231 | 0 g | 0 g | 0 g |
| Boissons alcoolisées, distillée, rhum, 80 preuve | 231 | 0 g | 0 g | 0 g |
| Boissons alcoolisées, distillée, vodka, 80 preuve | 231 | 0 g | 0 g | 0 g |
| Brandy | 231 | 0 g | 0 g | 0 g |
| Whisky | 231 | 0 g | 0 g | 0 g |
| Écossais | 231 | 0 g | 0 g | 0 g |
| Rhum | 231 | 0 g | 0 g | 0 g |
| Vodka | 231 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in gin?
100 g of gin has 231 kcal. 1 oz, pas de glace (28 g): about 65 kcal. 1 jigger (42 g): about 97 kcal. 1 tir (42 g): about 97 kcal.
How much protein is in gin?
Gin contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 oz, pas de glace (28 g). About 0 % of its calories come from protein. Compared with other liqueur et cocktails, that is in the lowest quarter (median 0,07 g).
How many carbs are in gin?
Gin has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in gin?
Gin contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in gin?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710702. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.