Fruity Cereal Protein Shake
Packaged product Grains et pâtes alimentaires Koia Kids
Fruity Cereal Protein Shake contains 47 kcal per 100 g. A serving, 1 carton, 8 fl oz (237 g) provides about 110 kcal.
Roughly 42 % of its calories come from carbohydrates, with 31 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 11 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 64,7 µg | 7 % |
| Vitamine C L | 8,5 mg | 9 % |
| Vitamine D L | 2,1 µg | 11 % |
| Vitamine E L | 1,3 mg | 8 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,085 mg | 5 % |
| Folate (B9) L | 18,6 µg | 5 % |
| Vitamine B12 L | 0,25 µg | 11 % |
| Calcium L | 93,8 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 17,8 mg | 4 % |
| Phosphore L | 59,2 mg | 5 % |
| Potassium L | 54,9 mg | 1 % |
| Zinc L | 0,85 mg | 8 % |
| Cuivre L | 0,042 mg | 5 % |
| Manganèse L | 0,17 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 42 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,7 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,7 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1,5 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,21 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium118 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koia Kids
- Barcode
- 0854092006897
- Label serving
- 1 carton (8 fl oz)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Koia Kids Fruity Cereal Flavoured Protein Shake Koia | 46 | 3,8 g | 5,1 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal Protein Shake?
100 g of Fruity Cereal Protein Shake has 47 kcal. Serving, 1 carton, 8 fl oz (237 g): about 110 kcal.
How much protein is in Fruity Cereal Protein Shake?
Fruity Cereal Protein Shake contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 1 carton, 8 fl oz (237 g). About 31 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Fruity Cereal Protein Shake?
Fruity Cereal Protein Shake has 5,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Cereal Protein Shake?
Fruity Cereal Protein Shake contains 1,5 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Fruity Cereal Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (11 % DV) and Vitamine D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Cereal Protein Shake?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854092006897. License: ODbL 1.0 (Open Food Facts). Source record dated 25 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.