Fruity Cereal Protein Shake
Packaged product Grains and Pasta Koia Kids
Fruity Cereal Protein Shake contains 47 kcal per 100 g. A serving, 1 carton, 8 fl oz (237 g) provides about 110 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 11% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 64.7 µg | 7% |
| Vitamin C L | 8.5 mg | 9% |
| Vitamin D L | 2.1 µg | 11% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 18.6 µg | 5% |
| Vitamin B12 L | 0.25 µg | 11% |
| Calcium L | 93.8 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 17.8 mg | 4% |
| Phosphorus L | 59.2 mg | 5% |
| Potassium L | 54.9 mg | 1% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.17 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 42%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.7 gbelow the median for grains and pasta (median 3 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.5 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.21 gbelow the median for grains and pasta (median 0.53 g)
- Sodium118 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koia Kids
- Barcode
- 0854092006897
- Label serving
- 1 carton (8 fl oz)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koia Kids Fruity Cereal Flavoured Protein Shake Koia | 46 | 3.8 g | 5.1 g | 1.5 g |
| Oat Krunch munchy | 46 | 0.8 g | 7 g | 1.7 g |
| Couscous salât FELFEL | 46 | 0.65 g | 4.6 g | 2.6 g |
| Cauliflower noodles Truly good | 47 | 1.9 g | 4 g | 1.3 g |
| Maurice’s Hot Vinegar Pepper Maurice’s | 47 | 0 g | 9.4 g | 0 g |
| Boisson Riz Quinoa 1L Natursoy | 47 | 0.6 g | 10.2 g | 0.4 g |
| Carne de pimiento choricero Huerta Real | 47 | 1.5 g | 6.6 g | 1.1 g |
| Pastanaga rallada Ametller Origen | 47 | 0 g | 6.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0854092006897. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.