Fruit & Protein Smoothie

Packaged product Boissons Fuel For Fire

Fruit & Protein Smoothie contains 96 kcal per 100 g. A serving, 1 pack, 127 g (127 g) provides about 122 kcal.

Roughly 65 % of its calories come from carbohydrates, with 35 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 30 kcal per 100 g across 1 555 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit & Protein Smoothie by Fuel For Fire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
8,7 gprotein
15,8 gcarbohydrates
0 gfat
122kcal in serving, 1 pack, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5 mg 0,2 %
Total carbohydrates L 15,8 g 6 %
Dietary fiber L 1,6 g 6 %
Total sugars L 8,7 g
Added sugars L 0 g 0 %
Protein L 8,7 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 3 mg0,2 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 320 mg7 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 65 %96kcal / 100 g
  • Protein 35 %
  • Carbohydrates 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7 %Calcium0,2 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %

Nutritional insights

  • Protein8,7 gin the top quarter of boissons (median 0,84 g)
  • Fiber1,6 gabove the median for boissons (median 0,5 g)
  • Sugars8,7 gin the top quarter of boissons (median 0 g)
  • Fat0 gin the lowest quarter of boissons (median 0,3 g)
  • Sodium5 mgbelow the median for boissons (median 15 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 86,6 kcal96 kcal
Protein 7,9 g8,7 g
Carbohydrates 13,4 g15,8 g
Fat 0 g0 g
Fiber 0 g1,6 g
Sugars 11 g8,7 g
Sodium 7,9 mg5 mg

Product details

Brand
Fuel For Fire
Barcode
0856768004152
Label serving
1 PACK (127 g)
Category
Cafés
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Banana, water, whey protein isolate, coffee extract, natural flavor, citric acid, ascorbic acid (vitamin c)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Bananes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit & Protein Smoothie?

100 g of Fruit & Protein Smoothie has 96 kcal. Serving, 1 pack, 127 g (127 g): about 122 kcal.

How much protein is in Fruit & Protein Smoothie?

Fruit & Protein Smoothie contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 11 g in serving, 1 pack, 127 g (127 g). About 35 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,84 g).

How many carbs are in Fruit & Protein Smoothie?

Fruit & Protein Smoothie has 15,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,7 g of sugars.

How much fat is in Fruit & Protein Smoothie?

Fruit & Protein Smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit & Protein Smoothie?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2428078. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0856768004152. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.