Essential Rainbow
Packaged product Autres aliments Eimele
Essential Rainbow contains 315 kcal per 100 g. A serving, 12 g (12 g) provides about 38 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from protein and 25 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 2 315 % of the Daily Value for fer, 1 528 % of the Daily Value for Thiamine (B1) and 1 389 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0,83 g | |
| Sodium L | 675 mg | 29 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber L | 20,8 g | 74 % |
| Total sugars L | 18,3 g | |
| Protein L | 24,2 g | 48 % |
| Vitamine A L | 3 125 µg | 347 % |
| Vitamine C L | 667 mg | 741 % |
| Vitamine D L | 20,8 µg | 104 % |
| Vitamine E L | 83,3 mg | 556 % |
| Thiamine (B1) L | 18,3 mg | 1 528 % |
| Riboflavine (B2) L | 16,7 mg | 1 282 % |
| Acide pantothénique (B5) L | 29,2 mg | 583 % |
| Vitamine B6 L | 16,7 mg | 980 % |
| Folate (B9) L | 2 167 µg | 542 % |
| Vitamine B12 L | 33,3 µg | 1 389 % |
| Calcium L | 1 250 mg | 96 % |
| Fer L | 417 mg | 2 315 % |
| Magnésium L | 833 mg | 198 % |
| Potassium L | 192 mg | 4 % |
| Zinc L | 100 mg | 909 % |
| Cuivre L | 6,3 mg | 694 % |
| Manganèse L | 10,4 mg | 453 % |
| Sélénium L | 433 µg | 788 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 42 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gin the top quarter of autres aliments (median 6,9 g)
- Fiber20,8 gin the top quarter of autres aliments (median 1,8 g)
- Sugars18,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat8,3 gabove the median for autres aliments (median 6,4 g)
- Saturated fat0,83 gbelow the median for autres aliments (median 1,9 g)
- Sodium675 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eimele
- Barcode
- 9354693001044
- Label serving
- 12 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential Rainbow?
100 g of Essential Rainbow has 315 kcal. Serving, 12 g (12 g): about 38 kcal.
Is Essential Rainbow high in protein?
Essential Rainbow contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 2,9 g in serving, 12 g (12 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Essential Rainbow?
Essential Rainbow has 31,7 g of total carbohydrates per 100 g, including 20,8 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential Rainbow?
Essential Rainbow contains 8,3 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Essential Rainbow contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (2 315 % DV), Thiamine (B1) (1 528 % DV), Vitamine B12 (1 389 % DV), Riboflavine (B2) (1 282 % DV) and Vitamine B6 (980 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Essential Rainbow?
100 g contains 675 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354693001044. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.