Fresco
Packaged product Autres aliments Ruiz
Fresco contains 315 kcal per 100 g. A serving, 85.0 g (85 g) provides about 267 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 11,4 g | 57 % |
| Sodium | not reported | |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,4 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for autres aliments (median 7 g)
- Sugars31,4 gin the top quarter of autres aliments (median 3,4 g)
- Fat18,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11,4 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruiz
- Barcode
- 3557340008854
- Label serving
- 85.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão de ló De Louvar | 315 | 10,1 g | 40,7 g | 12,1 g |
| Wraps Mühlengold | 315 | 8,5 g | 53,2 g | 6,9 g |
| Pappadums Spencers | 314 | 19,3 g | 56,1 g | 0 g |
| Large White Wrap Spar Bakery | 315 | 8,4 g | 50 g | 7,6 g |
| Kirsch Streusel Bäckerkrönung | 314 | 4,3 g | 34,6 g | 17,4 g |
| Zorza torre de Nuñez gadis torre de nuñez | 315 | 15,5 g | 0,7 g | 27,8 g |
| Zorza de cerdo Hacendado | 315 | 15,5 g | 0,7 g | 27,8 g |
| Essential Rainbow Eimele | 315 | 24,2 g | 31,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresco?
100 g of Fresco has 315 kcal. Serving, 85.0 g (85 g): about 267 kcal.
How much protein is in Fresco?
Fresco contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,8 g in serving, 85.0 g (85 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Fresco?
Fresco has 32,5 g of total carbohydrates per 100 g, including 31,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresco?
Fresco contains 18,1 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3557340008854. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.