corn relish
Packaged product Légumes Chris'
Corn relish contains 268 kcal per 100 g. A serving, 60.0 g (60 g) provides about 161 kcal.
Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 11,2 g | 56 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 12 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for légumes (median 2,5 g)
- Fiber0,83 gin the lowest quarter of légumes (median 2 g)
- Sugars6 gin the top quarter of légumes (median 2,1 g)
- Fat24,3 gin the top quarter of légumes (median 5,2 g)
- Saturated fat11,2 gin the top quarter of légumes (median 1,1 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in corn relish?
100 g of corn relish has 268 kcal. Serving, 60.0 g (60 g): about 161 kcal.
How much protein is in corn relish?
Corn relish contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,4 g in serving, 60.0 g (60 g). About 6 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in corn relish?
Corn relish has 8,2 g of total carbohydrates per 100 g, including 0,83 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in corn relish?
Corn relish contains 24,3 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312726004899. License: ODbL 1.0 (Open Food Facts). Source record dated 8 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.