corn relish
Packaged product Verduras Chris'
Corn relish contains 268 kcal per 100 g. A serving, 60.0 g (60 g) provides about 161 kcal.
Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 24,3 g | 31% |
| Saturated fat L | 11,2 g | 56% |
| Sodium | not reported | |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 0,83 g | 3% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 12%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for verduras (median 2,5 g)
- Fiber0,83 gin the lowest quarter of verduras (median 2 g)
- Sugars6 gin the top quarter of verduras (median 2,1 g)
- Fat24,3 gin the top quarter of verduras (median 5,4 g)
- Saturated fat11,2 gin the top quarter of verduras (median 1,1 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Splendido ricotta and spinach President's Choice | 269 | 9,1 g | 36,6 g | 9,7 g |
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| Olive verdi intosso in salamoia Fatti Buoni | 268 | 1,5 g | 5 g | 27 g |
| Olives Vertes Cassées Pimentées Provence Olives | 268 | 0,5 g | 8 g | 26 g |
| Bruschetta carciofi e olive taggiasche Alberti | 268 | 2,1 g | 2,9 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in corn relish?
100 g of corn relish has 268 kcal. Serving, 60.0 g (60 g): about 161 kcal.
How much protein is in corn relish?
Corn relish contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2,4 g in serving, 60.0 g (60 g). About 6% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in corn relish?
Corn relish has 8,2 g of total carbohydrates per 100 g, including 0,83 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in corn relish?
Corn relish contains 24,3 g of fat per 100 g, of which 11,2 g is saturated (56% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312726004899. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.