Calories in Cheeseburger slider

Generic food Repas et plats

Cheeseburger slider contains 297 kcal per 100 g. A typical serving of 1 miniature (80 g) provides about 238 kcal.

Roughly 51 % of its calories come from fat, with 25 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is close to the median for bûcherons on FoodFactly (288 kcal per 100 g).

100 g provides 69 % of the Daily Value for Vitamine B12, 43 % of the Daily Value for sélénium and 29 % of the Daily Value for zinc.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

297kcal per 100 g
18,1 gprotein
17,9 gcarbohydrates
16,4 gfat
238kcal in 1 miniature (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 297 kcal
Total fat C 16,4 g 21 %
Saturated fat C 7 g 35 %
Cholesterol C 55 mg 18 %
Sodium C 431 mg 19 %
Total carbohydrates C 17,9 g 7 %
Dietary fiber C 0,6 g 2 %
Total sugars C 2,9 g
Protein C 18,1 g 36 %
Vitamine A C 33 µg4 %
Vitamine C C 0,4 mg0,4 %
Vitamine D C 0,5 µg3 %
Vitamine E C 0,18 mg1 %
Vitamine K C 3,2 µg3 %
Thiamine (B1) C 0,21 mg17 %
Riboflavine (B2) C 0,24 mg19 %
Niacine (B3) C 4,3 mg27 %
Vitamine B6 C 0,26 mg15 %
Folate (B9) C 58 µg15 %
Vitamine B12 C 1,7 µg69 %
Choline C 47,3 mg9 %
Calcium C 167 mg13 %
Fer C 2,5 mg14 %
Magnésium C 22 mg5 %
Phosphore C 198 mg16 %
Potassium C 222 mg5 %
Zinc C 3,2 mg29 %
Cuivre C 0,082 mg9 %
Sélénium C 23,5 µg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 25 %Fat: 51 %297kcal / 100 g
  • Protein 25 %
  • Carbohydrates 25 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1269 %Sélénium43 %Zinc29 %Niacine (B3)27 %Riboflavine (B2)19 %Thiamine (B1)17 %Phosphore16 %Vitamine B615 %Folate (B9)15 %Fer14 %

Nutritional insights

  • Protein18,1 gabove the median for bûcherons (median 17,9 g)
  • Fiber0,6 gin the lowest quarter of bûcherons (median 0,9 g)
  • Fat16,4 gabove the median for bûcherons (median 15,8 g)
  • Saturated fat7 gabove the median for bûcherons (median 6,5 g)
  • Sodium431 mgabove the median for bûcherons (median 400 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
  • Water45,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C6 g
Graisses polyinsaturées C1,1 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,003 g
DHA (omega-3, 22:6 n-3) C0,001 g
Acide linoléique (oméga-6, 18:2) C0,98 g
SFA 4:0 C0,075 g
SFA 6:0 C0,058 g
CFA 8:0 C0,037 g
SFA 10:0 C0,088 g
SFA 12:0 C0,1 g
SFA 14:0 C0,7 g
CFA 16:0 C3,7 g
SFA 18:0 C1,9 g
MUFA 18:1 C5,5 g
PUFA 18:3 C0,1 g
PUFA 20:4 C0,005 g
MUFA 16:1 C0,43 g
PUFA 18:4 C0 g
MUFA 20:1 C0,035 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,01 g
Carotenoids (6)
Bêta-carotène C10 µg
Lycopène C0 µg
Lutéine + zéaxanthine C5 µg
Rétinol C32 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C1 µg
Other components (8)
Eau C45,4 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C18 µg
Folate, nourriture C27 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Cheeseburger slider

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Cheeseburger slider, de fast food 298 16,2 g 25 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Double cheeseburger, de fast food, 2 petites galettes 297 18,1 g 17,7 g 16,6 g
Cheeseburger, NFS 296 17,9 g 18,7 g 16,2 g
Cheeseburger, de fast food, 1 galette moyenne 296 17,9 g 18,7 g 16,2 g
Cheeseburger, sur le pain blanc, 1 galette moyenne 296 17,9 g 18,7 g 16,2 g
Hamburger, de fast food, 1 grande galette 289 18,4 g 17,1 g 15,6 g
Hamburger, sur le pain blanc, 1 grande galette 289 18,4 g 17,1 g 15,6 g
Cheeseburger, sur le pain blanc, 1 petite galette 298 17,6 g 19,6 g 16 g
Cheeseburger, sur le pain blanc, 1 grande galette 299 18,7 g 15,3 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cheeseburger slider?

100 g of cheeseburger slider has 297 kcal. 1 miniature (80 g): about 238 kcal.

Is cheeseburger slider high in protein?

Cheeseburger slider contains 18,1 g of protein per 100 g (36 % of the 50 g Daily Value), or 14,5 g in 1 miniature (80 g). About 25 % of its calories come from protein. Compared with other bûcherons, that is above the median (median 17,9 g).

How many carbs are in cheeseburger slider?

Cheeseburger slider has 17,9 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,9 g of sugars.

How much fat is in cheeseburger slider?

Cheeseburger slider contains 16,4 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does cheeseburger slider contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (69 % DV), sélénium (43 % DV), zinc (29 % DV), Niacine (B3) (27 % DV) and Riboflavine (B2) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cheeseburger slider?

100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706894. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.