Beef Shepherd's Pie
Packaged product Sucres et desserts Signature Select
Beef Shepherd's Pie contains 154 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 350 kcal.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 189 kcal per 100 g across 314 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,44 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 66 mg | 5 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 145 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for sucres et desserts (median 6,2 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 1,2 g)
- Sugars1,8 gbelow the median for sucres et desserts (median 2,6 g)
- Fat8,4 gabove the median for sucres et desserts (median 7,2 g)
- Saturated fat4 gabove the median for sucres et desserts (median 1,9 g)
- Sodium405 mgabove the median for sucres et desserts (median 342 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 154 kcal |
| Protein | 7,9 g | 7,9 g |
| Carbohydrates | 11,5 g | 11,4 g |
| Fat | 8,4 g | 8,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 427 mg | 405 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130101016
- Quantity
- 28 oz
- Label serving
- 1 cup (227 g)
- Category
- Aliments congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Monoglycerides, sodium acid pyrophosphate, citric acid), xanthan gum, black pepper, thyme, caramel coloring, rosemary, gelatin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cheddar Mini Pierogies Mrs. T's | 154 | 4,9 g | 28,7 g | 2,1 g |
| Premium Chicken Pie Willow Tree | 154 | 9,6 g | 10,8 g | 7,5 g |
| Lila's pierogie's, potato with onion Lila's Pierogie's | 155 | 6 g | 31 g | 1 g |
| Seasoned Sweet Potato Puffs Signature Select | 155 | 1,2 g | 28,6 g | 3,6 g |
| Sweet potato fries Essential Everyday | 153 | 2,4 g | 24,7 g | 4,7 g |
| Angelina's of maryland, crab cakes, original Angelina's Of Maryland | 153 | 15,3 g | 8,2 g | 5,9 g |
| Pierogies classic cheddar Mrs. T's | 151 | 4,6 g | 27,6 g | 2,3 g |
| Savory onion savory diced onions and creamy whipped potatoes, folded in a pasta shell pierogies Ateeco Inc. | 151 | 4 g | 29 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shepherd's Pie?
100 g of Beef Shepherd's Pie has 154 kcal. Serving, 1 cup, 227 g (227 g): about 350 kcal.
How much protein is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 18 g in serving, 1 cup, 227 g (227 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,2 g).
How many carbs are in Beef Shepherd's Pie?
Beef Shepherd's Pie has 11,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 8,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Beef Shepherd's Pie?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2547948. License: CC0 1.0 (U.S. public domain). Source record dated 17 avril 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0021130101016. License: ODbL 1.0 (Open Food Facts). Source record dated 17 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.