Beef Shepherd's Pie
Packaged product Sweets and Desserts Signature Select
Beef Shepherd's Pie contains 154 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 350 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 187 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 66 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars1.8 gbelow the median for sweets and desserts (median 2.3 g)
- Fat8.4 gabove the median for sweets and desserts (median 7.1 g)
- Saturated fat4 gabove the median for sweets and desserts (median 1.8 g)
- Sodium427 mgabove the median for sweets and desserts (median 357 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Signature Select
- Barcode
- 0021130101016
- Quantity
- 28 oz
- Label serving
- 1 cup (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Monoglycerides, sodium acid pyrophosphate, citric acid), xanthan gum, black pepper, thyme, caramel coloring, rosemary, gelatin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cheddar Mini Pierogies Mrs. T's | 154 | 4.4 g | 28.6 g | 2.2 g |
| Seasoned Sweet Potato Puffs Signature Select | 155 | 1.2 g | 28.6 g | 3.6 g |
| Pierogies classic cheddar Mrs. T's | 151 | 4.6 g | 27.6 g | 2.3 g |
| Pierogies classic cheddar Mrs. T's | 151 | 4.6 g | 27.6 g | 2.3 g |
| Mrs. t's, pierogies, feta & spinach Ateeco Inc. | 158 | 5.3 g | 27.2 g | 3.1 g |
| Mrs. T's, Pierogies, Savory Five Cheese Blend Ateeco Inc. | 158 | 4.4 g | 29 g | 2.2 g |
| Mrs. T's, Broccoli & Aged Cheddar Piergies Ateeco Inc. | 158 | 4.4 g | 27.2 g | 3.5 g |
| Spinach Cakes Dr. Praeger's Sensible Foods | 160 | 4.3 g | 18.1 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shepherd's Pie?
100 g of Beef Shepherd's Pie has 154 kcal. Serving, 1 cup, 227 g (227 g): about 350 kcal.
How much protein is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 18 g in serving, 1 cup, 227 g (227 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Beef Shepherd's Pie?
Beef Shepherd's Pie has 11.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 8.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Beef Shepherd's Pie?
100 g contains 427 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130101016. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.