Activia Yoghurt

Packaged product Produits laitiers et oeufs Activia

Activia Yoghurt contains 90 kcal per 100 g. A serving, 125 g (125 g) provides about 113 kcal.

Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 27 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia Yoghurt by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
4 gprotein
11 gcarbohydrates
2,9 gfat
113kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,9 g 10 %
Cholesterol L 2,7 mg 0,9 %
Sodium L 51 mg 2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10 g
Added sugars L 7,5 g 15 %
Protein L 4 g 8 %
Vitamine A L 2 µg0,2 %
Vitamine C L 1,5 mg2 %
Vitamine D L 0,054 µg0,3 %
Vitamine E L 0,009 mg0,1 %
Thiamine (B1) L 0,063 mg5 %
Riboflavine (B2) L 0,24 mg19 %
Vitamine B6 L 0,063 mg4 %
Vitamine B12 L 0,65 µg27 %
Calcium L 121 mg9 %
Fer L 0,054 mg0,3 %
Magnésium L 16,9 mg4 %
Potassium L 239 mg5 %
Zinc L 0,64 mg6 %
Cuivre L 0,016 mg2 %
Manganèse L 0,009 mg0,4 %
Sélénium L 2,6 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 51 %Fat: 30 %90kcal / 100 g
  • Protein 19 %
  • Carbohydrates 51 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1227 %Riboflavine (B2)19 %Calcium9 %Zinc6 %Thiamine (B1)5 %Potassium5 %Sélénium5 %Magnésium4 %Vitamine B64 %Cuivre2 %

Nutritional insights

  • Protein4 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber1,4 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars10 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat2,9 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat1,9 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium51 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
5900643035016
Quantity
500 g
Label serving
125 g
Category
Produits laitiers et oeufs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöroitu maito, sokeri, vesi, rasvaton maitojauhe, omena 2,0 %, viljat 1,2 % (vehnä-, kaura-ja ohrahiutaleet, vehnälese) maitoproteiini, sakeuttamisaine (pektiini), luontainen aromi, jogurttihapate, Bifidobacterium animalissubsp./actis CNCM |-2494 (ACTIREGULARIS®-bifidohapate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucrePommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia Yoghurt?

100 g of Activia Yoghurt has 90 kcal. Serving, 125 g (125 g): about 113 kcal.

How much protein is in Activia Yoghurt?

Activia Yoghurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 125 g (125 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Activia Yoghurt?

Activia Yoghurt has 11 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia Yoghurt?

Activia Yoghurt contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Activia Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (27 % DV) and Riboflavine (B2) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Activia Yoghurt?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900643035016. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.