Activia Yoghurt
Packaged product Mælk og æg Activia
Activia Yoghurt contains 90 kcal per 100 g. A serving, 125 g (125 g) provides about 113 kcal.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 27 % of the Daily Value for Vitamin B12 and 19 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 2,7 mg | 0,9 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 10 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,054 µg | 0,3 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Vitamin B12 L | 0,65 µg | 27 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 0,054 mg | 0,3 % |
| Magnesium L | 16,9 mg | 4 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,009 mg | 0,4 % |
| Selen L | 2,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for mælk og æg (median 8 g)
- Fiber1,4 gabove the median for mælk og æg (median 0,6 g)
- Sugars10 gin the top quarter of mælk og æg (median 3,9 g)
- Fat2,9 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,9 gbelow the median for mælk og æg (median 4,2 g)
- Sodium51 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 5900643035016
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöroitu maito, sokeri, vesi, rasvaton maitojauhe, omena 2,0 %, viljat 1,2 % (vehnä-, kaura-ja ohrahiutaleet, vehnälese) maitoproteiini, sakeuttamisaine (pektiini), luontainen aromi, jogurttihapate, Bifidobacterium animalissubsp./actis CNCM |-2494 (ACTIREGULARIS®-bifidohapate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-fat cottage cheese Daisy | 90 | 13 g | 5 g | 2,5 g |
| Go cheese Kroger | 90 | 3 g | 2 g | 7 g |
| Low Fat Yogurt Pouches Kroger | 90 | 5 g | 15 g | 1,5 g |
| Neapolitan Ice Milk Great Value | 90 | 2 g | 19 g | 1 g |
| Broccoli and cheese Birds Eye | 90 | 4 g | 6 g | 6 g |
| Sunseed Butter - Salted Caramel Healthy Crunch | 90 | 2 g | 3,5 g | 8 g |
| London fog Greek yogurt Presidents choice | 90 | 8 g | 9 g | 2 g |
| Oat milk Silk | 90 | 1 g | 14 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia Yoghurt?
100 g of Activia Yoghurt has 90 kcal. Serving, 125 g (125 g): about 113 kcal.
How much protein is in Activia Yoghurt?
Activia Yoghurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 125 g (125 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Activia Yoghurt?
Activia Yoghurt has 11 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia Yoghurt?
Activia Yoghurt contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Activia Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (27 % DV) and Riboflavin (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia Yoghurt?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900643035016. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.