Activia Yoghurt
Packaged product Dairy and Eggs Activia
Activia Yoghurt contains 90 kcal per 100 g. A serving, 125 g (125 g) provides about 113 kcal.
Roughly 51% of its calories come from carbohydrates, with 30% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 27% of the Daily Value for Vitamina B12 and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 2,7 mg | 0,9% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 10 g | |
| Added sugars L | 7,5 g | 15% |
| Protein L | 4 g | 8% |
| Vitamina A L | 2 µg | 0,2% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0,054 µg | 0,3% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,063 mg | 5% |
| Riboflavin (B2) L | 0,24 mg | 19% |
| Vitamina B6 L | 0,063 mg | 4% |
| Vitamina B12 L | 0,65 µg | 27% |
| Calcio L | 121 mg | 9% |
| Iron L | 0,054 mg | 0,3% |
| Magnesio L | 16,9 mg | 4% |
| Potasio L | 239 mg | 5% |
| Zinc L | 0,64 mg | 6% |
| Copper L | 0,016 mg | 2% |
| Manganese L | 0,009 mg | 0,4% |
| Selenio L | 2,6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 51%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,4 gabove the median for dairy and eggs (median 0,6 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat2,9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1,9 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium51 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 5900643035016
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastöroitu maito, sokeri, vesi, rasvaton maitojauhe, omena 2,0 %, viljat 1,2 % (vehnä-, kaura-ja ohrahiutaleet, vehnälese) maitoproteiini, sakeuttamisaine (pektiini), luontainen aromi, jogurttihapate, Bifidobacterium animalissubsp./actis CNCM |-2494 (ACTIREGULARIS®-bifidohapate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low-fat cottage cheese Daisy | 90 | 13 g | 5 g | 2,5 g |
| Go cheese Kroger | 90 | 3 g | 2 g | 7 g |
| Low Fat Yogurt Pouches Kroger | 90 | 5 g | 15 g | 1,5 g |
| Neapolitan Ice Milk Great Value | 90 | 2 g | 19 g | 1 g |
| Broccoli and cheese Birds Eye | 90 | 4 g | 6 g | 6 g |
| Sunseed Butter - Salted Caramel Healthy Crunch | 90 | 2 g | 3,5 g | 8 g |
| London fog Greek yogurt Presidents choice | 90 | 8 g | 9 g | 2 g |
| Oat milk Silk | 90 | 1 g | 14 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia Yoghurt?
100 g of Activia Yoghurt has 90 kcal. Serving, 125 g (125 g): about 113 kcal.
How much protein is in Activia Yoghurt?
Activia Yoghurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 125 g (125 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Activia Yoghurt?
Activia Yoghurt has 11 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia Yoghurt?
Activia Yoghurt contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Activia Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (27% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Activia Yoghurt?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900643035016. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.