100% Whey Protein

Packaged product Autres aliments Emrald Labs

100% Whey Protein contains 388 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 132 kcal.

Roughly 72 % of its calories come from protein, with 14 % from carbohydrates and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 69 % of the Daily Value for phosphore, 39 % of the Daily Value for magnésium and 27 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Whey Protein by Emrald Labs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
69,4 gprotein
13,8 gcarbohydrates
5,6 gfat
132kcal in serving, 1 scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 5,6 g 7 %
Saturated fat L 3,2 g 16 %
Sodium L 232 mg 10 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber not reported
Total sugars L 6,5 g
Added sugars L 0 g 0 %
Protein L 69,4 g 139 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 353 mg27 %
Fer L 0 mg0 %
Magnésium L 164 mg39 %
Phosphore L 865 mg69 %
Potassium L 5 mg0,1 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72 %Carbohydrates: 14 %Fat: 13 %388kcal / 100 g
  • Protein 72 %
  • Carbohydrates 14 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphore69 %Magnésium39 %Calcium27 %Potassium0,1 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein69,4 gin the top quarter of autres aliments (median 7 g)
  • Sugars6,5 gabove the median for autres aliments (median 3,4 g)
  • Fat5,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium232 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Emrald Labs
Barcode
0724022010020
Label serving
1 scoop (34 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Whey Protein?

100 g of 100% Whey Protein has 388 kcal. Serving, 1 scoop, 34 g (34 g): about 132 kcal.

Is 100% Whey Protein high in protein?

100% Whey Protein contains 69,4 g of protein per 100 g (139 % of the 50 g Daily Value), or 23,6 g in serving, 1 scoop, 34 g (34 g). About 72 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in 100% Whey Protein?

100% Whey Protein has 13,8 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Whey Protein?

100% Whey Protein contains 5,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

What vitamins and minerals does 100% Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphore (69 % DV), magnésium (39 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Whey Protein?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0724022010020. License: ODbL 1.0 (Open Food Facts). Source record dated 24 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.