100% Whey Protein
Packaged product Otros alimentos Emrald Labs
100% Whey Protein contains 388 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 132 kcal.
Roughly 72% of its calories come from protein, with 14% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 69% of the Daily Value for fósforo, 39% of the Daily Value for magnesio and 27% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 69,4 g | 139% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 353 mg | 27% |
| Iron L | 0 mg | 0% |
| Magnesio L | 164 mg | 39% |
| Fósforo L | 865 mg | 69% |
| Potasio L | 5 mg | 0,1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 14%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69,4 gin the top quarter of otros alimentos (median 7 g)
- Sugars6,5 gabove the median for otros alimentos (median 3,4 g)
- Fat5,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat3,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium232 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Emrald Labs
- Barcode
- 0724022010020
- Label serving
- 1 scoop (34 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein?
100 g of 100% Whey Protein has 388 kcal. Serving, 1 scoop, 34 g (34 g): about 132 kcal.
Is 100% Whey Protein high in protein?
100% Whey Protein contains 69,4 g of protein per 100 g (139% of the 50 g Daily Value), or 23,6 g in serving, 1 scoop, 34 g (34 g). About 72% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in 100% Whey Protein?
100% Whey Protein has 13,8 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein?
100% Whey Protein contains 5,6 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does 100% Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (69% DV), magnesio (39% DV) and calcio (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whey Protein?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724022010020. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.