Zesty Lemon Hommus

Packaged product Sopas y salsas Cedar's

Zesty Lemon Hommus contains 179 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 50 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 41% of the Daily Value for selenio, 29% of the Daily Value for Vitamina E and 27% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Zesty Lemon Hommus by Cedar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
3,6 gprotein
17,9 gcarbohydrates
10,7 gfat
50kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10,7 g 14%
Saturated fat L 1,4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 17,9 g 7%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 3,6 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0,093 mg0,1%
Vitamina D L 0,009 µg0%
Vitamina E L 4,3 mg29%
Thiamin (B1) L 0,028 mg2%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 0,13 mg0,8%
Ácido pantoténico (B5) L 0,28 mg6%
Vitamina B6 L 0,27 mg16%
Folate (B9) L 33,9 µg8%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 1,3 mg7%
Magnesio L 25,5 mg6%
Fósforo L 76,7 mg6%
Potasio L 250 mg5%
Zinc L 0,87 mg8%
Copper L 0,2 mg22%
Manganese L 0,62 mg27%
Selenio L 22,4 µg41%
Iodine L 5,4 µg4%
Chloride L 0,004 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%179kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio41%Vitamina E29%Manganese27%Copper22%Vitamina B616%Folate (B9)8%Zinc8%Iron7%Fósforo6%Magnesio6%

Nutritional insights

  • Protein3,6 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber3,6 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars3,6 gbelow the median for sopas y salsas (median 4 g)
  • Fat10,7 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat1,4 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium286 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,4 g
Grasa poliinsaturada L4,9 g
Sugars and starch (1)
Starch L10,6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,033 g
Ácido linoléico (omega-6, 18:2) L4,8 g
Carotenoids (2)
Betacaroteno L10,9 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L67 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 3,6 g3,6 g
Carbohydrates 17,9 g17,9 g
Fat 10,7 g10,7 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 286 mg286 mg

Product details

Brand
Cedar's
Barcode
0044115008186
Quantity
8 OZ
Label serving
1 serving (28 g)
Category
comestibles
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Steamed Chickpeas (Chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (Ground Sesame), Lemon Zest, Citric Acid, Sea Salt, Lemon Peel, Garlic, Guar Gum, Cumin, Lemon Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAceite de girasolAceite de olivaSaltAjo

Similar products

FoodCaloriesProteinCarbsFat
Dip Opaa 179 7,1 g 21,4 g 10,7 g
Hummus Baba Foods 179 7,1 g 21,4 g 7,1 g
Sweet Chili Sauce Sun Luck 179 0 g 43,6 g 0 g
Sweet & Sour Sauce Fa Ling 179 0 g 39,3 g 0 g
Harissa Cava 179 3,6 g 10,7 g 16,1 g
Limoncello hummus Giant 179 3,6 g 17,9 g 10,7 g
Bouillon de boeuf JUMBO 179 6,2 g 16 g 10 g
Hatch Pepper Hummus Ahold 179 3,6 g 14,3 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zesty Lemon Hommus?

100 g of Zesty Lemon Hommus has 179 kcal. Serving, 1 serving, 28 g (28 g): about 50 kcal.

How much protein is in Zesty Lemon Hommus?

Zesty Lemon Hommus contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Zesty Lemon Hommus?

Zesty Lemon Hommus has 17,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Zesty Lemon Hommus?

Zesty Lemon Hommus contains 10,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Zesty Lemon Hommus contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (41% DV), Vitamina E (29% DV), manganese (27% DV), copper (22% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zesty Lemon Hommus?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2391210. License: CC0 1.0 (U.S. public domain). Source record dated 28 de julio de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0044115008186. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.