Yoghurt Grenadine M
Packaged product Dulces y postres Milsani
Yoghurt Grenadine M contains 81 kcal per 100 g. A serving, 125 g (125 g) provides about 101 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14% of the Daily Value for iodine, 12% of the Daily Value for Vitamina B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 11,9 mg | 4% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14 g | |
| Added sugars L | 8,5 g | 17% |
| Protein L | 4 g | 8% |
| Vitamina A L | 32,4 µg | 4% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,088 µg | 0,4% |
| Vitamina E L | 0,075 mg | 0,5% |
| Thiamin (B1) L | 0,037 mg | 3% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 0,082 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 9,5 µg | 2% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 104 mg | 8% |
| Iron L | 0,042 mg | 0,2% |
| Magnesio L | 9,8 mg | 2% |
| Fósforo L | 82,8 mg | 7% |
| Potasio L | 126 mg | 3% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,043 mg | 5% |
| Manganese L | 0,003 mg | 0,1% |
| Selenio L | 1,4 µg | 3% |
| Iodine L | 21,6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars14 gbelow the median for dulces y postres (median 21,2 g)
- Fat1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,6 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium55 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,084 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17,3 µg |
|---|
Other components (2)
| Agua L | 79,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milsani
- Barcode
- 27065266
- Quantity
- 4 x 125 g
- Label serving
- 125 g
- Category
- منتجات`الألبان
- Packaging
- en:carton-recyclable,en:opercule-metal-recyclable,en:pot-verre-recyclable
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Fresco ORIGINAL LIDL | 238 | 5,5 g | 3 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt Grenadine M?
100 g of Yoghurt Grenadine M has 81 kcal. Serving, 125 g (125 g): about 101 kcal.
How much protein is in Yoghurt Grenadine M?
Yoghurt Grenadine M contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 125 g (125 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Yoghurt Grenadine M?
Yoghurt Grenadine M has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt Grenadine M?
Yoghurt Grenadine M contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Yoghurt Grenadine M contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14% DV), Vitamina B12 (12% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yoghurt Grenadine M?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27065266. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.