Yaourt nature sucré
Packaged product Dulces y postres Danone
Yaourt nature sucré contains 69 kcal per 100 g. A serving, 125 g (125 g) provides about 87 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 85 kcal per 100 g across 75 products.
100 g provides 18% of the Daily Value for Vitamina B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,4 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,85 g | 4% |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 39,3 mg | 2% |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber L | 0,059 g | 0,2% |
| Total sugars L | 11,3 g | |
| Added sugars L | 6,9 g | 14% |
| Protein L | 3 g | 6% |
| Vitamina A L | 10,5 µg | 1% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,073 µg | 0,4% |
| Vitamina E L | 0,03 mg | 0,2% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,087 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,04 mg | 2% |
| Folate (B9) L | 5,2 µg | 1% |
| Vitamina B12 L | 0,44 µg | 18% |
| Calcio L | 111 mg | 9% |
| Iron L | 0,036 mg | 0,2% |
| Magnesio L | 10,6 mg | 3% |
| Fósforo L | 89,5 mg | 7% |
| Potasio L | 143 mg | 3% |
| Zinc L | 0,38 mg | 3% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 1,8 µg | 3% |
| Iodine L | 21,8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 3,4 g)
- Fiber0,059 gin the top quarter of dulces y postres (median 0 g)
- Sugars11,3 gbelow the median for dulces y postres (median 11,4 g)
- Fat1,3 gbelow the median for dulces y postres (median 3,1 g)
- Saturated fat0,85 gbelow the median for dulces y postres (median 2 g)
- Sodium39,3 mgin the lowest quarter of dulces y postres (median 48 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,003 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,4 µg |
|---|
Other components (2)
| Agua L | 82,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 3033490071684
- Quantity
- 1 kg (4 x 125 g)
- Label serving
- 125 g
- Category
- Plain yogurt with sugar
- Packaging
- Plastic,pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt naturalny z probiotykami Danone | 69 | 4,5 g | 5,1 g | 3,4 g |
| Le nature sucre Danone | 69 | 3,6 g | 11,5 g | 1 g |
| Yaourt nature sucres Siggy | 70 | 3,6 g | 10,5 g | 3,3 g |
| Le nature sucré - Au sucre de canne Casino | 70 | 3,3 g | 12 g | 1 g |
| Yaourt nature sucré au sucre de canne Leader Price | 70 | 3,3 g | 12 g | 1 g |
| Yaourt Nature Sucre de canne Vrai | 70 | 3,8 g | 10,1 g | 1,9 g |
| Le Nature Sucré Laïta | 71 | 3,6 g | 12 g | 0,9 g |
| Yaourt Nature Sucré Mamie Nova, Demi-écrémé Laita | 71 | 3,6 g | 12 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature sucré?
100 g of Yaourt nature sucré has 69 kcal. Serving, 125 g (125 g): about 87 kcal.
How much protein is in Yaourt nature sucré?
Yaourt nature sucré contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,7 g in serving, 125 g (125 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,4 g).
How many carbs are in Yaourt nature sucré?
Yaourt nature sucré has 11,4 g of total carbohydrates per 100 g, including 0,059 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature sucré?
Yaourt nature sucré contains 1,3 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Yaourt nature sucré contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (18% DV), iodine (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt nature sucré?
100 g contains 39,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033490071684. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.