Wild wheat bakery, challah bread

Packaged product Pan y productos horneados

Wild wheat bakery, challah bread contains 228 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 130 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 56% of the Daily Value for manganese, 33% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

228kcal per 100 g
8,8 gprotein
45,6 gcarbohydrates
1,8 gfat
130kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 439 mg 19%
Total carbohydrates L 45,6 g 17%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 5,4 g 11%
Protein L 8,8 g 18%
Vitamina A L 0 µg0%
Vitamina C L 2,1 mg2%
Vitamina D L 0,28 µg1%
Vitamina E L 0,61 mg4%
Thiamin (B1) L 0,4 mg33%
Riboflavin (B2) L 0,076 mg6%
Niacin (B3) L 0,44 mg3%
Ácido pantoténico (B5) L 0,56 mg11%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 33,3 µg8%
Vitamina B12 L 0,16 µg7%
Calcio L 0 mg0%
Iron L 3,2 mg18%
Magnesio L 46,5 mg11%
Fósforo L 171 mg14%
Potasio L 215 mg5%
Zinc L 1,4 mg13%
Copper L 0,18 mg20%
Manganese L 1,3 mg56%
Selenio L 6,4 µg12%
Iodine L 18,4 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%228kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese56%Thiamin (B1)33%Copper20%Iron18%Fósforo14%Zinc13%Iodine12%Selenio12%Ácido pantoténico (B5)11%Magnesio11%

Nutritional insights

  • Protein8,8 gbelow the median for pan y productos horneados (median 8,9 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 3,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium439 mgbelow the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water37,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34 g
Carotenoids (1)
Betacaroteno L2,9 µg
Other components (3)
Agua L37,7 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 228 kcal228 kcal
Protein 8,8 g8,8 g
Carbohydrates 45,6 g45,6 g
Fat 1,8 g1,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 439 mg439 mg

Product details

Barcode
0816743001323
Label serving
2 ONZ (57 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, water, whole eggs, honey, cake flour, salt and yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoEggCariño.SaltLevadura

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Irish Soda Brennans 228 8,6 g 34 g 4,6 g
Chapata Eroski 228 6,7 g 46 g 1 g
Pão Francês Sem Glúten Zero Lactose Schär Bandeja 100g SCHÄR 228 2,8 g 50 g 0 g
לחם שיפון וחיטה מלאה אנג’ל אנג’ל 228 12,5 g 34,5 g 2,8 g
Pain croustillant Denner 228 6,7 g 47 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild wheat bakery, challah bread?

100 g of Wild wheat bakery, challah bread has 228 kcal. Serving, 2 onz, 57 g (57 g): about 130 kcal.

How much protein is in Wild wheat bakery, challah bread?

Wild wheat bakery, challah bread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 57 g (57 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).

How many carbs are in Wild wheat bakery, challah bread?

Wild wheat bakery, challah bread has 45,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Wild wheat bakery, challah bread?

Wild wheat bakery, challah bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wild wheat bakery, challah bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), Thiamin (B1) (33% DV), copper (20% DV), iron (18% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild wheat bakery, challah bread?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014271. License: CC0 1.0 (U.S. public domain). Source record dated 19 de noviembre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0816743001323. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.