Wholegrain Mustard
Packaged product Sopas y salsas Clovis
Wholegrain Mustard contains 160 kcal per 100 g.
Roughly 68% of its calories come from fat, with 22% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 117% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.160 mg | 94% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,1 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,068 mg | 0,5% |
| Thiamin (B1) L | 0,021 mg | 2% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,036 mg | 0,7% |
| Vitamina B6 L | 0,013 mg | 0,8% |
| Folate (B9) L | 1,4 µg | 0,4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 22,7 mg | 2% |
| Iron L | 0,42 mg | 2% |
| Magnesio L | 11,1 mg | 3% |
| Fósforo L | 26,9 mg | 2% |
| Potasio L | 35,3 mg | 0,8% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,041 mg | 5% |
| Manganese L | 0,099 mg | 4% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 175 µg | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 9%
- Fat 68%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber5,7 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars2,2 gbelow the median for sopas y salsas (median 4 g)
- Fat11,3 gabove the median for sopas y salsas (median 4,2 g)
- Saturated fat0,7 gabove the median for sopas y salsas (median 0,5 g)
- Sodium2.160 mgin the top quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,49 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,6 µg |
|---|
Other components (2)
| Agua L | 83,9 g |
|---|---|
| Alcohol L | 0,019 g |
Product details
- Brand
- Clovis
- Barcode
- 3077314932096
- Quantity
- 200 G
- Category
- comestibles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vinegar Piazza Grande | 160 | 0 g | 39,3 g | 0 g |
| Creme de vinaigre Douce BF & Co | 160 | 0,4 g | 40 g | 0 g |
| Salsa barbacoa Chovi | 160 | 0,9 g | 38 g | 0,1 g |
| Teriyaki sauce Clearspring | 160 | 7,3 g | 31 g | 0 g |
| Lkk Black Bean Garlic Sauce Lee Kum Kee | 160 | 9 g | 14 g | 7 g |
| Moutarde violette au mout de raisin Domaine des terres rouges | 160 | 10 g | 30 g | 0 g |
| Moutarde de Dijon aux graines françaises Delouis | 160 | 7,3 g | 2,9 g | 11 g |
| Original Bbq Sauce BULL'S-EYE | 160 | 1,3 g | 38 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholegrain Mustard?
100 g of Wholegrain Mustard has 160 kcal.
How much protein is in Wholegrain Mustard?
Wholegrain Mustard contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Wholegrain Mustard?
Wholegrain Mustard has 3,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholegrain Mustard?
Wholegrain Mustard contains 11,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Wholegrain Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (117% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wholegrain Mustard?
100 g contains 2.160 mg of sodium, 94% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3077314932096. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.