Whole Hazelnut

Packaged product Dulces y postres Tesco

Whole Hazelnut contains 587 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 106 kcal.

Roughly 68% of its calories come from fat, with 24% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (572 kcal per 100 g).

100 g provides 321.822.917% of the Daily Value for Vitamina B12, 51% of the Daily Value for copper and 37% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Hazelnut by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
587kcal per 100 g
10,6 gprotein
34,7 gcarbohydrates
43,2 gfat
106kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 587 kcal
Total fat L 43,2 g 55%
Saturated fat L 16,5 g 83%
Cholesterol L 10,8 mg 4%
Sodium L 4 mg 0,2%
Total carbohydrates L 34,7 g 13%
Dietary fiber L 8,7 g 31%
Total sugars L 33,3 g
Added sugars L 29,2 g 58%
Protein L 10,6 g 21%
Vitamina A L 34,6 µg4%
Vitamina C L 0,068 mg0,1%
Vitamina D L 0,15 µg0,8%
Vitamina E L 4,9 mg33%
Thiamin (B1) L 0,09 mg8%
Riboflavin (B2) L 0,03 mg2%
Niacin (B3) L 0,19 mg1%
Ácido pantoténico (B5) L 0,42 mg8%
Vitamina B6 L 0,053 mg3%
Folate (B9) L 17,4 µg4%
Vitamina B12 L 7.723.750 µg321.822.917%
Calcio L 32,5 mg3%
Iron L 1 mg6%
Magnesio L 44,7 mg11%
Fósforo L 91 mg7%
Potasio L 235 mg5%
Zinc L 0,64 mg6%
Copper L 0,46 mg51%
Manganese L 0,86 mg37%
Selenio L 4,5 µg8%
Iodine L 3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 24%Fat: 68%587kcal / 100 g
  • Protein 7%
  • Carbohydrates 24%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12321.822.917%Copper51%Manganese37%Vitamina E33%Magnesio11%Ácido pantoténico (B5)8%Selenio8%Thiamin (B1)8%Fósforo7%Zinc6%

Nutritional insights

  • Protein10,6 gin the top quarter of dulces y postres (median 8,2 g)
  • Fiber8,7 gabove the median for dulces y postres (median 7,8 g)
  • Sugars33,3 gbelow the median for dulces y postres (median 35 g)
  • Fat43,2 gabove the median for dulces y postres (median 41 g)
  • Saturated fat16,5 gbelow the median for dulces y postres (median 18 g)
  • Sodium4 mgin the lowest quarter of dulces y postres (median 8 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,14 g
Carotenoids (1)
Betacaroteno L12,1 µg
Other components (2)
Agua L2 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5059697256363
Label serving
1 portion (18 g)
Category
Chocolates oscuros con avellanas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa Mass**, Sugar, Whole Roasted Hazelnut (25%), Anhydrous Milk Fat, Emulsifier (Lecithins). Dark Chocolate contains: Cocoa solids 50% minimum. **Rainforest Alliance Certified.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHazelnut

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Nuss Kracher Dunkle Voll-Nuss fin CARRE 587 8,6 g 34,4 g 44,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Hazelnut?

100 g of Whole Hazelnut has 587 kcal. Serving, 1 portion, 18 g (18 g): about 106 kcal.

Is Whole Hazelnut high in protein?

Whole Hazelnut contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 18 g (18 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,2 g).

How many carbs are in Whole Hazelnut?

Whole Hazelnut has 34,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Hazelnut?

Whole Hazelnut contains 43,2 g of fat per 100 g, of which 16,5 g is saturated (83% of the Daily Value).

What vitamins and minerals does Whole Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (321.822.917% DV), copper (51% DV), manganese (37% DV), Vitamina E (33% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Hazelnut?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697256363. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.