White house rolls
Packaged product Pan y productos horneados
White house rolls contains 294 kcal per 100 g. A serving, 1 roll, 34 g (34 g) provides about 100 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 344.124.740% of the Daily Value for Vitamina B12, 65% of the Daily Value for manganese and 29% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 8,8 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,08 µg | 0,4% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 0,21 mg | 1% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 20,8 µg | 5% |
| Vitamina B12 L | 8.258.994 µg | 344.124.740% |
| Calcio L | 59 mg | 5% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 64,2 mg | 15% |
| Fósforo L | 215 mg | 17% |
| Potasio L | 275 mg | 6% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 5,9 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,9 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars8,8 gin the top quarter of pan y productos horneados (median 3 g)
- Fat7,4 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat4,4 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium382 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water21,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,9 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 44,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,7 µg |
|---|
Other components (3)
| Agua L | 21,8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 7,4 g | 7,4 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 8,8 g | 8,8 g |
| Sodium | 382 mg | 382 mg |
Product details
- Barcode
- 0722515916880
- Label serving
- 1 ROLL (34 g)
- Category
- Panes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat and malted barley flour (contains niacin, reduced iron, thiamin, riboflavin, folic acid), water, sugar, palm oil, nonfat dry milk, yeast, eggs, contains 2% or less of: salt, natural wheat sour, enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), cultured wheat starch and wheat flour, cultured wheat flour, dough conditioner (wheat flour, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaLevaduraEggHarina de trigoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White house rolls?
100 g of White house rolls has 294 kcal. Serving, 1 roll, 34 g (34 g): about 100 kcal.
How much protein is in White house rolls?
White house rolls contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 roll, 34 g (34 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in White house rolls?
White house rolls has 50 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,8 g of sugars.
How much fat is in White house rolls?
White house rolls contains 7,4 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does White house rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (344.124.740% DV), manganese (65% DV), copper (29% DV), Thiamin (B1) (21% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White house rolls?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285855. License: CC0 1.0 (U.S. public domain). Source record dated 13 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0722515916880. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.