White dinner rolls

Packaged product Pan y productos horneados

White dinner rolls contains 273 kcal per 100 g. A serving, 1 roll, 33 g (33 g) provides about 90 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 59% of the Daily Value for manganese, 27% of the Daily Value for Folate (B9) and 27% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

273kcal per 100 g
9,1 gprotein
51,5 gcarbohydrates
3 gfat
90kcal in serving, 1 roll, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 455 mg 20%
Total carbohydrates L 51,5 g 19%
Dietary fiber L 3 g 11%
Total sugars L 6,1 g
Added sugars L 6,1 g 12%
Protein L 9,1 g 18%
Vitamina A L 0,32 µg0%
Vitamina C L 0,16 mg0,2%
Vitamina D L 0,082 µg0,4%
Vitamina E L 2,5 mg17%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,3 mg23%
Niacin (B3) L 4,2 mg27%
Ácido pantoténico (B5) L 0,44 mg9%
Vitamina B6 L 0,093 mg5%
Folate (B9) L 109 µg27%
Vitamina B12 L 0,01 µg0,4%
Calcio L 76 mg6%
Iron L 3 mg17%
Magnesio L 55,4 mg13%
Fósforo L 322 mg26%
Potasio L 76 mg2%
Zinc L 1,4 mg13%
Copper L 0,19 mg21%
Manganese L 1,4 mg59%
Selenio L 6,7 µg12%
Iodine L 17 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 10%273kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese59%Folate (B9)27%Niacin (B3)27%Fósforo26%Riboflavin (B2)23%Copper21%Iron17%Vitamina E17%Magnesio13%Zinc13%

Nutritional insights

  • Protein9,1 gabove the median for pan y productos horneados (median 8,9 g)
  • Fiber3 gbelow the median for pan y productos horneados (median 3,3 g)
  • Sugars6,1 gin the top quarter of pan y productos horneados (median 3,1 g)
  • Fat3 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium455 mgbelow the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water28,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L35,8 g
Carotenoids (2)
Betacaroteno L3,1 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (3)
Agua L28,1 g
Alcohol L0,001 g
Ácido fólico L91 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 273 kcal273 kcal
Protein 9,1 g9,1 g
Carbohydrates 51,5 g51,5 g
Fat 3 g3 g
Fiber 3 g3 g
Sugars 6,1 g6,1 g
Sodium 455 mg455 mg

Product details

Barcode
0071330602479
Label serving
1 ROLL (33 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, monoglycerides, calcium propionate (preservative), grain vinegar, datem, citric acid, calcium sulfate, potassium iodate, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar

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Gluten Free White Sliced Bread 365 Whole Foods Market 273 1,5 g 54,6 g 6,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White dinner rolls?

100 g of White dinner rolls has 273 kcal. Serving, 1 roll, 33 g (33 g): about 90 kcal.

How much protein is in White dinner rolls?

White dinner rolls contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 roll, 33 g (33 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).

How many carbs are in White dinner rolls?

White dinner rolls has 51,5 g of total carbohydrates per 100 g, including 3 g of fiber and 6,1 g of sugars.

How much fat is in White dinner rolls?

White dinner rolls contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White dinner rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), Folate (B9) (27% DV), Niacin (B3) (27% DV), fósforo (26% DV) and Riboflavin (B2) (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White dinner rolls?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476895. License: CC0 1.0 (U.S. public domain). Source record dated 10 de diciembre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071330602479. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.