White chocolate

Packaged product Dulces y postres Asda

White chocolate contains 559 kcal per 100 g. A serving, 200 g (200 g) provides about 1.118 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).

100 g provides 27% of the Daily Value for Vitamina B12, 20% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

White chocolate by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
559kcal per 100 g
5,1 gprotein
59 gcarbohydrates
34 gfat
1.118kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 559 kcal
Total fat L 34 g 44%
Saturated fat L 21 g 105%
Cholesterol L 10,9 mg 4%
Sodium L 98 mg 4%
Total carbohydrates L 59 g 21%
Dietary fiber L 0,5 g 2%
Total sugars L 59 g
Added sugars L 55 g 110%
Protein L 5,1 g 10%
Vitamina A L 22,8 µg3%
Vitamina C L 1,3 mg1%
Vitamina D L 0,081 µg0,4%
Vitamina E L 0,47 mg3%
Thiamin (B1) L 0,068 mg6%
Riboflavin (B2) L 0,26 mg20%
Niacin (B3) L 0,14 mg0,9%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,065 mg4%
Folate (B9) L 6,7 µg2%
Vitamina B12 L 0,64 µg27%
Calcio L 199 mg15%
Iron L 0,12 mg0,6%
Magnesio L 19 mg5%
Fósforo L 156 mg12%
Potasio L 265 mg6%
Zinc L 0,74 mg7%
Copper L 0,014 mg2%
Manganese L 0,014 mg0,6%
Selenio L 5,1 µg9%
Iodine L 1,7 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%Alcohol: 0,1%559kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1227%Riboflavin (B2)20%Calcio15%Fósforo12%Ácido pantoténico (B5)11%Selenio9%Zinc7%Potasio6%Thiamin (B1)6%Magnesio5%

Nutritional insights

  • Protein5,1 gin the lowest quarter of dulces y postres (median 6,5 g)
  • Fiber0,5 gabove the median for dulces y postres (median 0,081 g)
  • Sugars59 gin the top quarter of dulces y postres (median 53 g)
  • Fat34 gbelow the median for dulces y postres (median 35 g)
  • Sodium98 mgbelow the median for dulces y postres (median 100 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,002 g
Carotenoids (1)
Betacaroteno L12,6 µg
Other components (2)
Agua L2,5 g
Alcohol L0,058 g

Product details

Brand
Asda
Barcode
5054070674505
Quantity
200g
Label serving
200 g
Category
Chocolates blancos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa Butter, Skimmed _Milk_ Powder, Whole _Milk_ Powder, Cream Powder (from _Milk_), Whey Powder (from _Milk_), Lactose (from _Milk_), Butterfat (from _Milk_), Emulsifier (_Soya_ Lecithins), Vanilla Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoCremaMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White chocolate?

100 g of White chocolate has 559 kcal. Serving, 200 g (200 g): about 1.118 kcal.

How much protein is in White chocolate?

White chocolate contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 10,2 g in serving, 200 g (200 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).

How many carbs are in White chocolate?

White chocolate has 59 g of total carbohydrates per 100 g, including 0,5 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White chocolate?

White chocolate contains 34 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does White chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (27% DV), Riboflavin (B2) (20% DV), calcio (15% DV), fósforo (12% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White chocolate?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070674505. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.