Veggie Base Pizza - Gemüse-Spinat
Packaged product Comidas y Platos Aldi
Veggie Base Pizza - Gemüse-Spinat contains 160 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 202 kcal per 100 g across 125 products.
100 g provides 40% of the Daily Value for Vitamina C, 35% of the Daily Value for manganese and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0,027 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,13 g | 0,3% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 0,36 µg | 0% |
| Vitamina C L | 36,4 mg | 40% |
| Vitamina D L | 0,092 µg | 0,5% |
| Vitamina E L | 2,8 mg | 18% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,057 mg | 4% |
| Niacin (B3) L | 1 mg | 6% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,21 mg | 13% |
| Folate (B9) L | 69,4 µg | 17% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 28,8 mg | 2% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 38,8 mg | 9% |
| Fósforo L | 114 mg | 9% |
| Potasio L | 388 mg | 8% |
| Zinc L | 0,93 mg | 8% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,79 mg | 35% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 6,7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of comidas y platos (median 7,6 g)
- Fiber3,7 gin the top quarter of comidas y platos (median 2,5 g)
- Sugars3,7 gabove the median for comidas y platos (median 3,4 g)
- Fat6,1 gbelow the median for comidas y platos (median 6,5 g)
- Saturated fat0,8 gin the lowest quarter of comidas y platos (median 2,6 g)
- Sodium440 mgabove the median for comidas y platos (median 388 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water63,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1.015 µg |
|---|
Other components (2)
| Agua L | 63,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061464515079
- Quantity
- 380 g
- Label serving
- 380
- Category
- Pizza vegetal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
22,8 % Dinkelmehl (Weizen), Tomatenpüree, 14,2 % Cherrytomaten, 12,0% Paprikapüree, 10,5% gegrillte Paprika, 10,5 % Spinat, Rapsöl, 2,6 % Oliven (Oliven, Speisesalz), eingelegte Kapern (Kapern, Wasser, Speisesalz), Hefe, Olivenöl, Flohsamenschalen, Kräuter, Zucker, Speisesalz, Stärke, Knoblauch, Sonnenblumenöl, Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite violado (canla)LevaduraAceite de olivaAzúcarSaltAjoAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Crust Vegetable Pizza Good & Gather | 160 | 4 g | 26,9 g | 4 g |
| Vegan pizza Bruschetta LIDL | 162 | 5 g | 28 g | 2,8 g |
| VEGANA - Pizza Bruschetta Trattoria Alfredo | 157 | 5 g | 26,2 g | 3,1 g |
| Vegan gluten free roasted vegetable pizza made with cauliflower crust Farm Boy | 164 | 1,8 g | 32,1 g | 4,2 g |
| Pizza vegetal con 5 verduras Valsoia SpA | 155 | 5,5 g | 22 g | 4,4 g |
| Pizza aux legumes grilles Odel | 170 | 6,6 g | 31 g | 1,6 g |
| Vegan Stonebaked Meatless Mediterranean Goodfella's | 174 | 6,8 g | 24 g | 5,1 g |
| Bella Napoli verdure Nestlé | 175 | 7,8 g | 25 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Base Pizza - Gemüse-Spinat?
100 g of Veggie Base Pizza - Gemüse-Spinat has 160 kcal.
How much protein is in Veggie Base Pizza - Gemüse-Spinat?
Veggie Base Pizza - Gemüse-Spinat contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,6 g).
How many carbs are in Veggie Base Pizza - Gemüse-Spinat?
Veggie Base Pizza - Gemüse-Spinat has 20 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Base Pizza - Gemüse-Spinat?
Veggie Base Pizza - Gemüse-Spinat contains 6,1 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Veggie Base Pizza - Gemüse-Spinat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (40% DV), manganese (35% DV), Thiamin (B1) (22% DV), Vitamina E (18% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Base Pizza - Gemüse-Spinat?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464515079. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.