Bebida de jugo de frutas y verduras, con alta vitamina C: Nutrition Facts
Generic food Bebidas
Bebida de jugo de frutas y verduras, con alta vitamina C contains 29 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 7 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,5% from protein and 0,3% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas de frutas on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
100 g provides 36% of the Daily Value for Vitamina C, 12% of the Daily Value for Vitamina A and 11% of the Daily Value for Vitamina E.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 29 kcal | |
| Total fat C | 0,01 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 21 mg | 0,9% |
| Total carbohydrates C | 7,5 g | 3% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 2,1 g | |
| Protein C | 0,04 g | 0,1% |
| Vitamina A C | 104 µg | 12% |
| Vitamina C C | 32,5 mg | 36% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 1,6 mg | 11% |
| Vitamina K C | 0,5 µg | 0,4% |
| Thiamin (B1) C | 0,003 mg | 0,3% |
| Riboflavin (B2) C | 0,004 mg | 0,3% |
| Niacin (B3) C | 0,018 mg | 0,1% |
| Vitamina B6 C | 0,01 mg | 0,6% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 5,2 mg | 0,9% |
| Calcio C | 3 mg | 0,2% |
| Iron C | 0,04 mg | 0,2% |
| Magnesio C | 1 mg | 0,2% |
| Fósforo C | 2 mg | 0,2% |
| Potasio C | 19 mg | 0,4% |
| Zinc C | 0,01 mg | 0,1% |
| Copper C | 0,009 mg | 1% |
| Selenio C | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5%
- Carbohydrates 99%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,04 gbelow the median for bebidas de frutas (median 0,1 g)
- Fiber0 gin the lowest quarter of bebidas de frutas (median 0,1 g)
- Sugars2,1 gin the lowest quarter of bebidas de frutas (median 9,4 g)
- Fat0,01 gbelow the median for bebidas de frutas (median 0,06 g)
- Saturated fat0 gin the lowest quarter of bebidas de frutas (median 0,004 g)
- Sodium21 mgin the top quarter of bebidas de frutas (median 8 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
- Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 1.180 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 12 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 144 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 92,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 0 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Bebida de jugo de frutas y verduras
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de jugo de frutas y verduras, con alta vitamina C, dieta | 4 | 0 g | 1,1 g | 0 g |
| Bebida de jugo de frutas y verduras, con alta vitamina C, luz | 4 | 0 g | 1,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, Bebida mixta de frutas y verduras, con nutrientes añadidos | 29 | 0,04 g | 7,5 g | 0,01 g |
| Cerveza, ordinario | 43 | 0,46 g | 3,6 g | 0 g |
| Zumo de arándanos, 100%, no una mezcla | 32 | 0 g | 7,3 g | 0,34 g |
| Bebida alcohólica, vino, cocina | 50 | 0,5 g | 6,3 g | 0 g |
| Café, instantánea, decaffeinated, pre-aligerado y pre-adulzado con azúcar, reconsitituted | 27 | 0,14 g | 5,1 g | 0,69 g |
| Café, decaffeinated, pre-aligerado y pre-adulzado con azúcar | 27 | 0,14 g | 5,1 g | 0,69 g |
| Café, instantánea, pre-aligerado y pre-adulzado con azúcar, reconstituido | 27 | 0,15 g | 5,1 g | 0,7 g |
| Café, pre-aligerado y pre-adulzado con azúcar | 27 | 0,15 g | 5,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bebida de jugo de frutas y verduras?
100 g of bebida de jugo de frutas y verduras has 29 kcal. 1 fl oz, con hielo (23 g): about 7 kcal. 1 fl oz, sin hielo (31 g): about 9 kcal. 1 fl oz, NFS (31 g): about 9 kcal.
How much protein is in bebida de jugo de frutas y verduras?
Bebida de jugo de frutas y verduras contains 0,04 g of protein per 100 g (0,1% of the 50 g Daily Value), or 0,009 g in 1 fl oz, con hielo (23 g). About 0,5% of its calories come from protein. Compared with other bebidas de frutas, that is below the median (median 0,1 g).
How many carbs are in bebida de jugo de frutas y verduras?
Bebida de jugo de frutas y verduras has 7,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars.
How much fat is in bebida de jugo de frutas y verduras?
Bebida de jugo de frutas y verduras contains 0,01 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does bebida de jugo de frutas y verduras contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (36% DV), Vitamina A (12% DV) and Vitamina E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bebida de jugo de frutas y verduras?
100 g contains 21 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710581. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.