Vanilla & White Chocolate Milkshake
Packaged product Bebidas Marks & Spencers
Vanilla & White Chocolate Milkshake contains 105 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 263 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 65 kcal per 100 g across 419 products.
100 g provides 41% of the Daily Value for selenio and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 11,8 mg | 4% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 12,4 g | 5% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 11,8 g | |
| Added sugars L | 5,5 g | 11% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 28,2 µg | 3% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,11 mg | 0,8% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,052 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,021 mg | 1% |
| Folate (B9) L | 1,5 µg | 0,4% |
| Vitamina B12 L | 0,22 µg | 9% |
| Calcio L | 117 mg | 9% |
| Iron L | 0,02 mg | 0,1% |
| Magnesio L | 9,8 mg | 2% |
| Fósforo L | 94,5 mg | 8% |
| Potasio L | 156 mg | 3% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,005 mg | 0,5% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 22,6 µg | 41% |
| Iodine L | 9,2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for bebidas (median 3,3 g)
- Fiber0,6 gin the top quarter of bebidas (median 0,11 g)
- Sugars11,8 gin the top quarter of bebidas (median 7,9 g)
- Fat4,3 gin the top quarter of bebidas (median 1,4 g)
- Saturated fat2,8 gin the top quarter of bebidas (median 0,9 g)
- Sodium52 mgabove the median for bebidas (median 48 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 21,8 µg |
|---|
Other components (2)
| Agua L | 79,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29336562
- Label serving
- 1 serving (250 g)
- Category
- Bebidas lecheras
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Milk (89%) - Sugar - White Chocolate (3%) (Sugar Cocoa Butter Dried Whole Milk Dried Skimmed Milk) Dried Skimmed Milk - Stabiliser. Cellulose, E1442, E331, Guar Gum, E466, Carrageenan - Flavouring Vanilla Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla & White Chocolate Milkshake?
100 g of Vanilla & White Chocolate Milkshake has 105 kcal. Serving, 1 serving, 250 g (250 g): about 263 kcal.
How much protein is in Vanilla & White Chocolate Milkshake?
Vanilla & White Chocolate Milkshake contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 9,5 g in serving, 1 serving, 250 g (250 g). About 15% of its calories come from protein. Compared with other bebidas, that is above the median (median 3,3 g).
How many carbs are in Vanilla & White Chocolate Milkshake?
Vanilla & White Chocolate Milkshake has 12,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla & White Chocolate Milkshake?
Vanilla & White Chocolate Milkshake contains 4,3 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Vanilla & White Chocolate Milkshake contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (41% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla & White Chocolate Milkshake?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29336562. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.