Twix White
Packaged product Dulces y postres Mars
Twix White contains 502 kcal per 100 g. A serving, 23 g (23 g) provides about 115 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (512 kcal per 100 g).
100 g provides 26% of the Daily Value for manganese, 17% of the Daily Value for copper and 16% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25,2 g | 32% |
| Saturated fat L | 14,9 g | 75% |
| Cholesterol L | 2,6 mg | 0,9% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 63,7 g | 23% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 48,1 g | |
| Added sugars L | 46 g | 92% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 5,2 µg | 0,6% |
| Vitamina C L | 0,41 mg | 0,5% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 2,5 mg | 16% |
| Thiamin (B1) L | 0,077 mg | 6% |
| Riboflavin (B2) L | 0,076 mg | 6% |
| Niacin (B3) L | 0,07 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,041 mg | 2% |
| Folate (B9) L | 9,7 µg | 2% |
| Vitamina B12 L | 0,16 µg | 7% |
| Calcio L | 59 mg | 5% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 32,6 mg | 8% |
| Fósforo L | 103 mg | 8% |
| Potasio L | 217 mg | 5% |
| Zinc L | 0,76 mg | 7% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,59 mg | 26% |
| Selenio L | 6,3 µg | 11% |
| Iodine L | 10,1 µg | 7% |
| Chloride L | 271 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of dulces y postres (median 6,2 g)
- Fiber2,2 gbelow the median for dulces y postres (median 2,2 g)
- Sugars48,1 gabove the median for dulces y postres (median 43,5 g)
- Fat25,2 gbelow the median for dulces y postres (median 26,7 g)
- Saturated fat14,9 gbelow the median for dulces y postres (median 15,5 g)
- Sodium160 mgin the top quarter of dulces y postres (median 96,4 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,3 g |
|---|---|
| Grasa poliinsaturada L | 1,8 g |
Sugars and starch (1)
| Starch L | 13,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Ácido linoléico (omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (2)
| Agua L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 5000159487290
- Quantity
- 460 g (10 * (2 * 23 g e)
- Label serving
- 23 g
- Category
- Barritas de chocolate dulce llenas de galletas
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, farine de _blé_, matière grasse de palme, beurre de cacao, _lait_ entier en poudre, _lait_ écrémé en poudre, cacao maigre, sel, émulsifiant (lécithine de _soja_), poudre à lever (E500), extrait naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaHarina de trigoManteca de cacaoSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix White?
100 g of Twix White has 502 kcal. Serving, 23 g (23 g): about 115 kcal.
How much protein is in Twix White?
Twix White contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1,1 g in serving, 23 g (23 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,2 g).
How many carbs are in Twix White?
Twix White has 63,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 48,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix White?
Twix White contains 25,2 g of fat per 100 g, of which 14,9 g is saturated (75% of the Daily Value).
What vitamins and minerals does Twix White contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV), copper (17% DV), Vitamina E (16% DV), chloride (12% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix White?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159487290. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.