Turtle crunch

Packaged product Dulces y postres Crownfield

Turtle crunch contains 386 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (386 kcal per 100 g).

100 g provides 65% of the Daily Value for copper, 36% of the Daily Value for manganese and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turtle crunch by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
9,8 gprotein
74,3 gcarbohydrates
3,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 3,8 g 5%
Saturated fat L 2 g 10%
Cholesterol L 0,27 mg 0,1%
Sodium L 188 mg 8%
Total carbohydrates L 74,3 g 27%
Dietary fiber L 4,5 g 16%
Total sugars L 22,8 g
Added sugars L 22 g 44%
Protein L 9,8 g 20%
Vitamina A L 0,47 µg0,1%
Vitamina C L 0,024 mg0%
Vitamina D L 0,23 µg1%
Vitamina E L 0,4 mg3%
Thiamin (B1) L 0,14 mg12%
Riboflavin (B2) L 0,049 mg4%
Niacin (B3) L 1,1 mg7%
Ácido pantoténico (B5) L 0,4 mg8%
Vitamina B6 L 0,055 mg3%
Folate (B9) L 7,7 µg2%
Vitamina B12 L 0,016 µg0,7%
Calcio L 27,9 mg2%
Iron L 3,8 mg21%
Magnesio L 55,3 mg13%
Fósforo L 132 mg11%
Potasio L 353 mg8%
Zinc L 1 mg9%
Copper L 0,58 mg65%
Manganese L 0,83 mg36%
Selenio L 1,9 µg4%
Iodine L 9,4 µg6%
Chloride L 276 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%386kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper65%Manganese36%Iron21%Magnesio13%Chloride12%Thiamin (B1)12%Fósforo11%Zinc9%Ácido pantoténico (B5)8%Potasio8%

Nutritional insights

  • Protein9,8 gin the top quarter of dulces y postres (median 8,8 g)
  • Fiber4,5 gin the lowest quarter of dulces y postres (median 6,7 g)
  • Sugars22,8 gabove the median for dulces y postres (median 22,7 g)
  • Fat3,8 gabove the median for dulces y postres (median 3,5 g)
  • Saturated fat2 gin the top quarter of dulces y postres (median 1,5 g)
  • Sodium188 mgin the top quarter of dulces y postres (median 88 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,96 g
Grasa poliinsaturada L0,097 g
Sugars and starch (1)
Starch L0,62 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,006 g
Ácido linoléico (omega-6, 18:2) L0,089 g
Carotenoids (1)
Betacaroteno L0,24 µg
Other components (2)
Agua L9,3 g
Alcohol L0 g

Product details

Brand
Crownfield
Barcode
20983482
Quantity
500 g e
Category
Breakfast chocolate cereals not filled and not fortified with vitamins and chemical elements
Packaging
Plastic,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farines (32 % farine de _blé_ complet, 21 % farine de _blé_, 17 % farine de riz), sucre, semoule de maïs, 5 % chocolat noir (sucre, pâte de cacao, cacao maigre en poudre, arôme naturel de vanille), cacao maigre en poudre, dextrose, cacao en poudre, sirop de sucre inverti, sel de cuisine, huile de colza, arômes naturels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltAceite violado (canla)Harina de trigoRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turtle crunch?

100 g of Turtle crunch has 386 kcal.

How much protein is in Turtle crunch?

Turtle crunch contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,8 g).

How many carbs are in Turtle crunch?

Turtle crunch has 74,3 g of total carbohydrates per 100 g, including 4,5 g of fiber and 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turtle crunch?

Turtle crunch contains 3,8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Turtle crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (65% DV), manganese (36% DV), iron (21% DV), magnesio (13% DV) and chloride (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turtle crunch?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20983482. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.