Traditional Barmbrack

Packaged product Otros alimentos Aldi

Traditional Barmbrack contains 300 kcal per 100 g. A serving, 56 g (56 g) provides about 168 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 71% of the Daily Value for Thiamin (B1), 54% of the Daily Value for manganese and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
7,3 gprotein
58,2 gcarbohydrates
3,6 gfat
168kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 3,6 g 5%
Saturated fat L 0,89 g 4%
Cholesterol L 0,021 mg 0%
Sodium L 225 mg 10%
Total carbohydrates L 58,2 g 21%
Dietary fiber L 2,9 g 10%
Total sugars L 23 g
Added sugars L 3 g 6%
Protein L 7,3 g 15%
Vitamina A L 0,63 µg0,1%
Vitamina C L 0,91 mg1%
Vitamina D L 0,077 µg0,4%
Vitamina E L 0,89 mg6%
Thiamin (B1) L 0,85 mg71%
Riboflavin (B2) L 0,08 mg6%
Niacin (B3) L 1,2 mg7%
Ácido pantoténico (B5) L 0,57 mg11%
Vitamina B6 L 0,13 mg8%
Folate (B9) L 55,7 µg14%
Vitamina B12 L 0,02 µg0,8%
Calcio L 25,4 mg2%
Iron L 1,5 mg8%
Magnesio L 49,5 mg12%
Fósforo L 187 mg15%
Potasio L 296 mg6%
Zinc L 1,5 mg14%
Copper L 0,21 mg23%
Manganese L 1,2 mg54%
Selenio L 6,4 µg12%
Iodine L 6,3 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 79%Fat: 11%300kcal / 100 g
  • Protein 10%
  • Carbohydrates 79%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)71%Manganese54%Copper23%Fósforo15%Folate (B9)14%Zinc14%Magnesio12%Selenio12%Ácido pantoténico (B5)11%Iron8%

Nutritional insights

  • Protein7,3 gabove the median for otros alimentos (median 7 g)
  • Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
  • Sugars23 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat3,6 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,89 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium225 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31,7 g
Carotenoids (1)
Betacaroteno L12,1 µg
Other components (2)
Agua L38 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4088600457543
Label serving
56 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), SULTANAS (2996), Water, Yeast, Sugar, Rapeseed Oil, Wheat Flour, Med Ped Dog Pedes Peel, Acidity Regulator Citric Acid, Wheat Gluten Glucose, Palm Oil, Dextrose, Salt, Med Spice (Cinnamon, Cloves, Coriander, Fennel, Ginger, Nutmeg, Cartamoned ALLERGY ADVICE For alleges see ingredients in bold. DIETARY ADVICE Suitable for vegetarians. WARNING: Although every effort has been made to remove fat sep

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraAzúcarAceite violado (canla)Aceite de palmaSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Traditional Barmbrack?

100 g of Traditional Barmbrack has 300 kcal. Serving, 56 g (56 g): about 168 kcal.

How much protein is in Traditional Barmbrack?

Traditional Barmbrack contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 4,1 g in serving, 56 g (56 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Traditional Barmbrack?

Traditional Barmbrack has 58,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Traditional Barmbrack?

Traditional Barmbrack contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Traditional Barmbrack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (71% DV), manganese (54% DV), copper (23% DV), fósforo (15% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional Barmbrack?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600457543. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.