Tostada Original
Packaged product Otros alimentos Charras
Tostada Original contains 493 kcal per 100 g. A serving, 1.0 piece, 11.0 g (11 g) provides about 54 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.336.720% of the Daily Value for iodine, 35% of the Daily Value for manganese and 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24,9 g | 32% |
| Saturated fat L | 11,2 g | 56% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 784 mg | 34% |
| Total carbohydrates L | 60,4 g | 22% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,6 mg | 12% |
| Vitamina B6 L | 0,5 mg | 29% |
| Folate (B9) L | 115 µg | 29% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 102 mg | 8% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 99,8 mg | 24% |
| Fósforo L | 259 mg | 21% |
| Potasio L | 319 mg | 7% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 0,8 mg | 35% |
| Selenio L | 12,8 µg | 23% |
| Iodine L | 2.005.080 µg | 1.336.720% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for otros alimentos (median 7 g)
- Fiber5,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars1,5 gbelow the median for otros alimentos (median 3,4 g)
- Fat24,9 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat11,2 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium784 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,9 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Sugars and starch (1)
| Starch L | 64 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,5 µg |
|---|
Other components (2)
| Agua L | 13,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Charras
- Barcode
- 0756702000328
- Quantity
- 280
- Label serving
- 1.0 piece (11.0 g)
- Category
- Tostadas de maíz
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs blanc nixtamalisée, sel iodé, tocophérols (comme antioxydant naturel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas de Maíz Blancas Blanmex Blancas Blanmex | 492 | 8,3 g | 58,3 g | 25 g |
| Tostadas Mission Marisqueras Mission | 485 | 6,6 g | 59,4 g | 24,6 g |
| Tostaditas Horneadas de Maíz Blanco con Chía, Linaza y Arroz Sanissimo | 367 | 5,6 g | 83,3 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostada Original?
100 g of Tostada Original has 493 kcal. Serving, 1.0 piece, 11.0 g (11 g): about 54 kcal.
How much protein is in Tostada Original?
Tostada Original contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 0,74 g in serving, 1.0 piece, 11.0 g (11 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Tostada Original?
Tostada Original has 60,4 g of total carbohydrates per 100 g, including 5,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostada Original?
Tostada Original contains 24,9 g of fat per 100 g, of which 11,2 g is saturated (56% of the Daily Value).
What vitamins and minerals does Tostada Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.336.720% DV), manganese (35% DV), Thiamin (B1) (33% DV), Vitamina B6 (29% DV) and Folate (B9) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostada Original?
100 g contains 784 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0756702000328. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.