Tomato ketchup

Packaged product Sopas y salsas Sainsbury's

Tomato ketchup contains 15 kcal per 100 g. A serving, 15 g (15 g) provides about 2 kcal.

Roughly 66% of its calories come from protein, with 34% from carbohydrates and 0,1% from alcohol (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato ketchup by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
6,3 gprotein
3,3 gcarbohydrates
0 gfat
2kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 144 mg 6%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0,2 g 0,7%
Total sugars L 3,2 g
Added sugars L 1,6 g 3%
Protein L 6,3 g 13%
Vitamina A L 0 µg0%
Vitamina C L 2,6 mg3%
Vitamina D L 0 µg0%
Vitamina E L 0,68 mg5%
Thiamin (B1) L 0,029 mg2%
Riboflavin (B2) L 0,015 mg1%
Niacin (B3) L 0,38 mg2%
Ácido pantoténico (B5) L 0,074 mg1%
Vitamina B6 L 0,053 mg3%
Folate (B9) L 21 µg5%
Vitamina B12 L 0 µg0%
Calcio L 11,9 mg0,9%
Iron L 0,23 mg1%
Magnesio L 10,1 mg2%
Fósforo L 13,5 mg1%
Potasio L 235 mg5%
Zinc L 0,074 mg0,7%
Copper L 0,056 mg6%
Manganese L 0,17 mg7%
Selenio L 0,58 µg1%
Iodine L 4,1 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 34%Alcohol: 0,1%15kcal / 100 g
  • Protein 66%
  • Carbohydrates 34%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese7%Copper6%Folate (B9)5%Potasio5%Vitamina E5%Vitamina B63%Vitamina C3%Iodine3%Thiamin (B1)2%Magnesio2%

Nutritional insights

  • Protein6,3 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber0,2 gbelow the median for sopas y salsas (median 0,5 g)
  • Sugars3,2 gbelow the median for sopas y salsas (median 4 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium144 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal42 gprotein density, useful for comparing foods with different calorie levels
  • Water91,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,2 g
Carotenoids (1)
Betacaroteno L61,5 µg
Other components (2)
Agua L91,7 g
Alcohol L0,003 g

Product details

Brand
Sainsbury's
Barcode
91114807
Label serving
15 g
Category
comestibles
Packaging
en:hdpe-lid,en:pet-bottle
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato Purée (29%), Sugar, Spirit Vinegar, Maize Starch, Salt, Seasoning: Salt, Maltodextrin, Tomato Powder, Clove Extract, Colour: Paprika Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAzúcarVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Rind-Wildfond Deluxe 15 1 g 1,6 g 0,2 g
Salsa De Chile Fresco EL PATO 15 0,6 g 2,4 g 0 g
Harissa Pikarome 240 g Pikarome 15 0,5 g 0,7 g 0,7 g
KNORR ESSENTIEL Fonds Brun Lié déshydraté Seau 3kg jusqu'à 150L Knorr 15 0,5 g 3,1 g 0,5 g
farmhouse ketchup stonewall kitchen 15 0 g 4 g 0 g
Medium helen's rustic original My Brother's Salsa 15 3 g 3 g 0 g
Texas Salsa Burnt 15 0 g 6,1 g 0 g
Texas Salsa Burnt Orange 15 0 g 6,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato ketchup?

100 g of Tomato ketchup has 15 kcal. Serving, 15 g (15 g): about 2 kcal.

How much protein is in Tomato ketchup?

Tomato ketchup contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 0,95 g in serving, 15 g (15 g). About 66% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Tomato ketchup?

Tomato ketchup has 3,3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato ketchup?

Tomato ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tomato ketchup?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 91114807. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.