Tomato Ketchup
Packaged product Sopas y salsas Heinz
Tomato Ketchup contains 102 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 15 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0,9% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 49% of the Daily Value for chloride and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 23,2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22,8 g | |
| Added sugars L | 21,6 g | 43% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8,3 mg | 9% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,35 mg | 2% |
| Thiamin (B1) L | 0,021 mg | 2% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 0,34 mg | 2% |
| Ácido pantoténico (B5) L | 0,11 mg | 2% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 12 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,5 mg | 0,6% |
| Iron L | 0,18 mg | 1% |
| Magnesio L | 8,7 mg | 2% |
| Fósforo L | 18,8 mg | 2% |
| Potasio L | 151 mg | 3% |
| Zinc L | 0,055 mg | 0,5% |
| Copper L | 0,021 mg | 2% |
| Manganese L | 0,075 mg | 3% |
| Selenio L | 3,7 µg | 7% |
| Iodine L | 34,3 µg | 23% |
| Chloride L | 1.121 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 0,9%
- Alcohol 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars22,8 gin the top quarter of sopas y salsas (median 4 g)
- Fat0,1 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium720 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,018 g |
|---|---|
| Grasa poliinsaturada L | 0,063 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Ácido linoléico (omega-6, 18:2) L | 0,049 g |
Carotenoids (1)
| Betacaroteno L | 236 µg |
|---|
Other components (2)
| Agua L | 72,3 g |
|---|---|
| Alcohol L | 0,049 g |
Product details
- Brand
- Heinz
- Barcode
- 50457236
- Quantity
- 800 ml
- Label serving
- 1 serving (15 g)
- Category
- comestibles
- Packaging
- Plastic,Bottle,en:mixed-plastic-lid,en:pet-bottle,en:product
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| קטשופ heinz Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Ketchup tomato Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Ketchup Heinz Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 102 kcal. Serving, 1 serving, 15 g (15 g): about 15 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 0,18 g in serving, 1 serving, 15 g (15 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 23,2 g of total carbohydrates per 100 g, including 0 g of fiber and 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (49% DV) and iodine (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50457236. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.