Tomato and Basil Spaghetti
Packaged product Comidas y Platos M&S Food
Tomato and Basil Spaghetti contains 113 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 452 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
100 g provides 16% of the Daily Value for manganese, 14% of the Daily Value for copper and 12% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 49,3 mg | 2% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber L | 0,25 g | 0,9% |
| Total sugars L | 2 g | |
| Added sugars L | 0,29 g | 0,6% |
| Protein L | 3,7 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8,2 mg | 9% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,02 mg | 2% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,35 mg | 2% |
| Ácido pantoténico (B5) L | 0,089 mg | 2% |
| Vitamina B6 L | 0,083 mg | 5% |
| Folate (B9) L | 10,5 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 12,5 mg | 1% |
| Iron L | 0,72 mg | 4% |
| Magnesio L | 29,2 mg | 7% |
| Fósforo L | 82,9 mg | 7% |
| Potasio L | 225 mg | 5% |
| Zinc L | 0,6 mg | 5% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,36 mg | 16% |
| Selenio L | 3,3 µg | 6% |
| Iodine L | 1,6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of comidas y platos (median 6,4 g)
- Fiber0,25 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars2 gabove the median for comidas y platos (median 1,8 g)
- Fat3,7 gbelow the median for comidas y platos (median 4,9 g)
- Saturated fat0,6 gin the lowest quarter of comidas y platos (median 1,6 g)
- Sodium49,3 mgin the lowest quarter of comidas y platos (median 284 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water52,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 318 µg |
|---|
Other components (2)
| Agua L | 52,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M&S Food
- Barcode
- 00997362
- Quantity
- 400 g
- Label serving
- 1 portion (400 g)
- Category
- Comidas por microondas
- Packaging
- en:carton,en:frais,en:plastique,en:card-sleeve,en:pet-tray,en:pp-film-film
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites (42 %) (eau, semoule de _blé_ dur (contient _gluten_)), tomates (38 %), concentré de tomate cerise, huile de colza, fromage parmesan (_lait_) (2 %), huile de tournesol infusée au basilic, huile d'olive vierge extra, sucre, vinaigre de vin rouge, purée d'ail, fécule de maïs, sel, basilic, persil, stabilisant : pectine, poivre noir grossièrement moulu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoAceite violado (canla)Aceite de olivaAzúcarVinegarAjoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colin Alaska et légumes sauce pistou et pâtes Thiriet | 113 | 5,9 g | 15 g | 2,9 g |
| Aller Simple pour : Rio de Janeiro Feijoada et son riz Aller simple | 113 | 5,8 g | 13 g | 4,5 g |
| Crevettes sauce piquante Marque Repère | 113 | 4,5 g | 17,3 g | 2,5 g |
| FIT & PREPD Naked Pulled Pork Burrito Fit & Prepd | 113 | 7 g | 15 g | 2,3 g |
| Poulet sauce aigre-douce et son riz aux carottes Comme j'aime | 113 | 6,9 g | 15,4 g | 2,5 g |
| Risgrøt TORO | 113 | 3,1 g | 15 g | 4,6 g |
| Chili con pescado Seazon | 113 | 5,8 g | 18,6 g | 1,1 g |
| Gigantes sklavenitis | 113 | 5 g | 8,5 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato and Basil Spaghetti?
100 g of Tomato and Basil Spaghetti has 113 kcal. Serving, 1 portion, 400 g (400 g): about 452 kcal.
How much protein is in Tomato and Basil Spaghetti?
Tomato and Basil Spaghetti contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 14,8 g in serving, 1 portion, 400 g (400 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,4 g).
How many carbs are in Tomato and Basil Spaghetti?
Tomato and Basil Spaghetti has 15,8 g of total carbohydrates per 100 g, including 0,25 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato and Basil Spaghetti?
Tomato and Basil Spaghetti contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Tomato and Basil Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV), copper (14% DV) and Vitamina E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato and Basil Spaghetti?
100 g contains 49,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00997362. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.