Tomato and Basil Spaghetti

Packaged product Comidas y Platos M&S Food

Tomato and Basil Spaghetti contains 113 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 452 kcal.

Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.

100 g provides 16% of the Daily Value for manganese, 14% of the Daily Value for copper and 12% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato and Basil Spaghetti by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
3,7 gprotein
15,8 gcarbohydrates
3,7 gfat
452kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3,7 g 5%
Saturated fat L 0,6 g 3%
Cholesterol L 0 mg 0%
Sodium L 49,3 mg 2%
Total carbohydrates L 15,8 g 6%
Dietary fiber L 0,25 g 0,9%
Total sugars L 2 g
Added sugars L 0,29 g 0,6%
Protein L 3,7 g 7%
Vitamina A L 0 µg0%
Vitamina C L 8,2 mg9%
Vitamina D L 0,001 µg0%
Vitamina E L 1,8 mg12%
Thiamin (B1) L 0,02 mg2%
Riboflavin (B2) L 0,009 mg0,7%
Niacin (B3) L 0,35 mg2%
Ácido pantoténico (B5) L 0,089 mg2%
Vitamina B6 L 0,083 mg5%
Folate (B9) L 10,5 µg3%
Vitamina B12 L 0 µg0%
Calcio L 12,5 mg1%
Iron L 0,72 mg4%
Magnesio L 29,2 mg7%
Fósforo L 82,9 mg7%
Potasio L 225 mg5%
Zinc L 0,6 mg5%
Copper L 0,13 mg14%
Manganese L 0,36 mg16%
Selenio L 3,3 µg6%
Iodine L 1,6 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 57%Fat: 30%113kcal / 100 g
  • Protein 13%
  • Carbohydrates 57%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese16%Copper14%Vitamina E12%Vitamina C9%Magnesio7%Fósforo7%Selenio6%Zinc5%Vitamina B65%Potasio5%

Nutritional insights

  • Protein3,7 gin the lowest quarter of comidas y platos (median 6,4 g)
  • Fiber0,25 gin the lowest quarter of comidas y platos (median 1,4 g)
  • Sugars2 gabove the median for comidas y platos (median 1,8 g)
  • Fat3,7 gbelow the median for comidas y platos (median 4,9 g)
  • Saturated fat0,6 gin the lowest quarter of comidas y platos (median 1,6 g)
  • Sodium49,3 mgin the lowest quarter of comidas y platos (median 284 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water52,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L26,3 g
Carotenoids (1)
Betacaroteno L318 µg
Other components (2)
Agua L52,8 g
Alcohol L0 g

Product details

Brand
M&S Food
Barcode
00997362
Quantity
400 g
Label serving
1 portion (400 g)
Category
Comidas por microondas
Packaging
en:carton,en:frais,en:plastique,en:card-sleeve,en:pet-tray,en:pp-film-film
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes cuites (42 %) (eau, semoule de _blé_ dur (contient _gluten_)), tomates (38 %), concentré de tomate cerise, huile de colza, fromage parmesan (_lait_) (2 %), huile de tournesol infusée au basilic, huile d'olive vierge extra, sucre, vinaigre de vin rouge, purée d'ail, fécule de maïs, sel, basilic, persil, stabilisant : pectine, poivre noir grossièrement moulu.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAceite violado (canla)Aceite de olivaAzúcarVinegarAjoSalt

Similar products

FoodCaloriesProteinCarbsFat
Colin Alaska et légumes sauce pistou et pâtes Thiriet 113 5,9 g 15 g 2,9 g
Aller Simple pour : Rio de Janeiro Feijoada et son riz Aller simple 113 5,8 g 13 g 4,5 g
Crevettes sauce piquante Marque Repère 113 4,5 g 17,3 g 2,5 g
FIT & PREPD Naked Pulled Pork Burrito Fit & Prepd 113 7 g 15 g 2,3 g
Poulet sauce aigre-douce et son riz aux carottes Comme j'aime 113 6,9 g 15,4 g 2,5 g
Risgrøt TORO 113 3,1 g 15 g 4,6 g
Chili con pescado Seazon 113 5,8 g 18,6 g 1,1 g
Gigantes sklavenitis 113 5 g 8,5 g 4,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato and Basil Spaghetti?

100 g of Tomato and Basil Spaghetti has 113 kcal. Serving, 1 portion, 400 g (400 g): about 452 kcal.

How much protein is in Tomato and Basil Spaghetti?

Tomato and Basil Spaghetti contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 14,8 g in serving, 1 portion, 400 g (400 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,4 g).

How many carbs are in Tomato and Basil Spaghetti?

Tomato and Basil Spaghetti has 15,8 g of total carbohydrates per 100 g, including 0,25 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato and Basil Spaghetti?

Tomato and Basil Spaghetti contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Tomato and Basil Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV), copper (14% DV) and Vitamina E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato and Basil Spaghetti?

100 g contains 49,3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00997362. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.