Toblerone

Packaged product Dulces y postres Mondelez

Toblerone contains 528 kcal per 100 g.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (552 kcal per 100 g).

100 g provides 34% of the Daily Value for Vitamina B12, 29% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toblerone by Mondelez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
528kcal per 100 g
5,6 gprotein
61 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 528 kcal
Total fat L 28 g 36%
Saturated fat L 17 g 85%
Cholesterol L 26,8 mg 9%
Sodium L 48 mg 2%
Total carbohydrates L 61 g 22%
Dietary fiber L 2,4 g 9%
Total sugars L 60 g
Added sugars L 53 g 106%
Protein L 5,6 g 11%
Vitamina A L 57 µg6%
Vitamina C L 2,5 mg3%
Vitamina D L 0,3 µg2%
Vitamina E L 0,89 mg6%
Thiamin (B1) L 0,086 mg7%
Riboflavin (B2) L 0,38 mg29%
Niacin (B3) L 0,22 mg1%
Ácido pantoténico (B5) L 0,57 mg11%
Vitamina B6 L 0,08 mg5%
Folate (B9) L 10,1 µg3%
Vitamina B12 L 0,81 µg34%
Calcio L 246 mg19%
Iron L 0,25 mg1%
Magnesio L 28,5 mg7%
Fósforo L 210 mg17%
Potasio L 317 mg7%
Zinc L 1 mg9%
Copper L 0,034 mg4%
Manganese L 0,053 mg2%
Selenio L 6,3 µg11%
Iodine L 2 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%528kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1234%Riboflavin (B2)29%Calcio19%Fósforo17%Ácido pantoténico (B5)11%Selenio11%Zinc9%Thiamin (B1)7%Magnesio7%Potasio7%

Nutritional insights

  • Protein5,6 gin the lowest quarter of dulces y postres (median 8,8 g)
  • Fiber2,4 gbelow the median for dulces y postres (median 3,1 g)
  • Sugars60 gin the top quarter of dulces y postres (median 42,1 g)
  • Fat28 gin the lowest quarter of dulces y postres (median 36 g)
  • Sodium48 mgbelow the median for dulces y postres (median 61 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,016 g
Carotenoids (1)
Betacaroteno L42,6 µg
Other components (2)
Agua L1,3 g
Alcohol L0 g

Product details

Brand
Mondelez
Barcode
7622201120252
Quantity
100 g
Category
Chocolates con almendras
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whole milk powder, cocoa butter, cocoa mass, honey (3%), milk fat, almonds (1.6%), emulsifier (soya lecithins), egg white, flavouring. Milk chocolate contains: Cocoa solids: 28% minimum. Milk solids: 14% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoCariño.AlmendraEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toblerone?

100 g of Toblerone has 528 kcal.

How much protein is in Toblerone?

Toblerone contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,8 g).

How many carbs are in Toblerone?

Toblerone has 61 g of total carbohydrates per 100 g, including 2,4 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toblerone?

Toblerone contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Toblerone contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (34% DV), Riboflavin (B2) (29% DV), calcio (19% DV), fósforo (17% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toblerone?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201120252. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.